Anyone Moving To Burn It?

Ms Shell
on 1/26/10 6:58 am - Hawthorne, CA

Yeah for you!! Tonight I am thinking about doing a "Kwando" class at the gym. No clue what it intails but hey I might check it out!

Ms Shell

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Gus H.
on 1/26/10 7:16 am - La Puente, CA

RNY on 04/03/06

You'll be surprised how sore you'll get because any changes in my workout, I find that I have new muscles and am sore for a few days.

Ms Shell
on 1/26/10 7:43 am - Hawthorne, CA

VSG on 11/26/07

Well that's just GREAT. I'm redoing the Couch to 5K and I did my first "run" for 3 minutes, I can't believe I did it and neither can my body =)

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Anyone Moving To Burn It?

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Anyone Moving To Burn It?