DRINK WATER - KIRSTEN !!!!

WaterBABY
on 11/19/08 4:45 am - arrowhead, CA

Yes, I do know that you have not been drinking your water !! A birdie told me ! Don't kill the bird, please . This is with love.
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Water is important to all of us. Water (because of the ph) does not always taste good to us after surgery. Look into Crystal Light or Lemon, or anything, to add for taste. Plan to have water with you at all times. Please drink water and take your vitamins today.

Do a little more each day than you think you possibly can. ~Lowell Thomas~

Kirsten :-)
on 11/19/08 4:47 am - Agoura Hills, CA

Why is everyone picking on ME today? LOL

I drank water right before lunch thank you very much!

I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050

(deactivated member)
on 11/19/08 4:49 am - Agoura Hills, CA

RNY on 11/05/04

BECAUSE WE LOVE AND CARE ABOUT YOU ! And you can take it .

ShellsBells
on 11/19/08 6:00 am - Vallejo, CA

RNY on 05/07/08

BEFORE lunch? Well, it's after lunch now isn't it?? Go drink more!

Check out my blog!

Kirsten :-)
on 11/19/08 6:45 am - Agoura Hills, CA

I'm drinking, I'm drinking!

You better be nice or no more compliments for you!

I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050

ShellsBells
on 11/19/08 6:50 am - Vallejo, CA

RNY on 05/07/08

oh no!

Check out my blog!

scrappergirl
on 11/19/08 5:53 am - Inland Empire, CA

RNY on 12/28/07

Thanks for the reminder. I'll get right to it.

Bekki

ShellsBells
on 11/19/08 6:01 am - Vallejo, CA

RNY on 05/07/08

I'm on it (for a change!) Got about 45 oz in so far! Thanks for the reminder to keep on it!

Shells

Check out my blog!

Kirsten :-)
on 11/19/08 7:34 am - Agoura Hills, CA

I'm still drinking....and

Blaaaaaaaaaah! LOL

I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050

(deactivated member)
on 11/19/08 7:46 am - Agoura Hills, CA

RNY on 11/05/04

Yes, that is wha****er helps with !!!