Don't loose heart or give up!!
This post is going out to EVERYONE, but especially my friends who are struggling. Whether it's the winter blues, or the fact that you gained some weight over the Holidays, or maintained! Maybe you are loosing SLOWLY or in your head NOT at all. Maybe you're in the stall from h*ll and been there for months and just don't know what to do. Maybe you got to goal and well the scale is moving UP now. Maybe you are having complications and just can't take it anymore.
Those who are feeling blue for a miraid of reasons I just want you to know that I LOVE you and I CARE about you. I care that you may have stopped posting. I care that you feel all alone. I care that you aren't where you want to be. Well d*mnit...I just care and it has been placed on my heart that someone needs to read this post!
While you are feeling the way you are you are NOT alone. Many of us have felt are feeling the same way you are. Many of us are lurking the boards, wanting to post but just not sure the words will come out without the tears. The pain that feels like you are all alone and no one else can possibly understand is holding you back and I want you to set that pain and perhaps shame aside.
YOU have touched someone and been touched by someone as well.
We all come from different walks in life but we have ALL come here to OH with one great thing in common and it is in that we have ALL become an extended family.
For those who have fallen off the wagon, I pray that when you read this post you know that you are loved and missed and that whatever is keeping you from posting, be stopped.
We need YOU truly just as much as you NEED us!!
Everyday is a NEW day. A NEW chance to do something different to get you 1 step closer to who you are meant to be. I beg of you to NEVER give up or loose heart. Your dreams are within your reach waiting to become your reality!!
Ms Shell
Those who are feeling blue for a miraid of reasons I just want you to know that I LOVE you and I CARE about you. I care that you may have stopped posting. I care that you feel all alone. I care that you aren't where you want to be. Well d*mnit...I just care and it has been placed on my heart that someone needs to read this post!
While you are feeling the way you are you are NOT alone. Many of us have felt are feeling the same way you are. Many of us are lurking the boards, wanting to post but just not sure the words will come out without the tears. The pain that feels like you are all alone and no one else can possibly understand is holding you back and I want you to set that pain and perhaps shame aside.
YOU have touched someone and been touched by someone as well.
We all come from different walks in life but we have ALL come here to OH with one great thing in common and it is in that we have ALL become an extended family.
For those who have fallen off the wagon, I pray that when you read this post you know that you are loved and missed and that whatever is keeping you from posting, be stopped.
We need YOU truly just as much as you NEED us!!
Everyday is a NEW day. A NEW chance to do something different to get you 1 step closer to who you are meant to be. I beg of you to NEVER give up or loose heart. Your dreams are within your reach waiting to become your reality!!
Ms Shell


Thank you for letting them know we are here to support them in these troubled time.
You are an inspiration and I thank you very much for being one!!
HUGS
JOY
Ms Shell....Thank you so much for words that I needed to hear. I haven't been here in a while and just started lurking in the shadows again. I have had a really hard year in more than one way and I have gained some weight back. I am going to try and get back on track but I am still waiting for my life to settle down a little first. Things for me are still upside down and it has effected every part of my life but to hear your kind words helps to remind me that this is not forever. I know there is light at the end of the tunnel but I just haven't been able to see it yet.
All I ask is that you pray for me and my family. I need things to be better in 2009.
All I ask is that you pray for me and my family. I need things to be better in 2009.
My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return.-- Maya Angelou
My prayers and here for you and your family! May God watch over you and guide you and calm you. You know the hardest thing to do when facing struggles is to take care of YOU but it is the most important thing to do, because you can't function on empty. So just think about taking ONE thing and strive to work on that, maybe protein first, drinking water, moving just a little. May 2009 bring you peace and you are welcome =).
Ms Shell