WDYET?? Wednesday!!!!!

Hey boys and girls...here it is HUMP day and I'm always blessed to be alive and have another time to take my life into my own hands.  One thing I'm doing this year is NOT weighing but once a week and it's only been 4 days and I'm going through some major withdrawls, lol!!

B:  1/2 cup greek yogurt mixed with berries whey protein
S:  WW sweet & salty bar; string cheese
L:  3oz chicken breast; 1/2 cup greens
S:  N/A
D:  ??

Water 10 cups so far
Vitamins:  Multi; 1500mg Calcium; B12; Hair Regime...on target
Exercise:  Walking 3 miles tonight

YOUR turn...

Good Morning Ms Shells,

Sounds like you are having a yummy lunch!

Here is mine:

B: Yogurt

S: 1/2 apple & string cheese

L: El Pollo loco chicken w/o skin & pinto beans

S: ??????

D: ??????

Vitamins: Done
Water: 27 ozs so far...
Exercise: I am still working on this department...

I had to step away from the scale too! I am much mellower since I started weighing only on Wed mornings! The only time I break that rule is on the 7th of the month, since thats my anniversary day and I keep track every month of where I am! Which reminds me, I am 8 months old today! Pics and measurements tonight!

B: Grits...a little carb heavy but I wanted them...
S: 2 squares of a See's Candy sugar free dark bar
L: Taco soup with sour cream and cheese mixed in
S: Ummm...I have a cheese stick...and an apple...one of those probably
D: I think I'm going to eat the leftover pot roast in the fridge????

Water: I plead the 5th
Vits:: Left without them, gonna have to get them in when I get home!
E: Walking tonight and maybe some Wii Fit before bed?

Ok, I'm going to eat today!!!!

B - Zone protein bar

s - sliver of cranberry cheesecake someone brought in.  (It made me queasy, but I had to satisfy my curiosity)

L - lean cuisine lasagna w/ meat sauce.  working on it now..I don't think I'll fini**** though.

s - half apple and peanut butter.  (yesterday's apple was only half!)

d - dinner at baja fresh...any suggestions?

exercise - don't know if I'll have time. I might run 2 miles.

vitamins - done

water halfway done 

 

I told you that you didn't want that cheesecake...

Baja...I get taco's and a fork and just eat the meat and veg from the insides.

Hey Monica
At baja Fresh I get a chicken burrito and I think they call it naked.  Its all the insides on a bed of lettuce but no tortilla - look at the menu - or ask for a side by side - its not on the menu but it is romaine, chicken, salsa, a little avacado and tomatoes each thing is side by side so you can mix it or eat what you want.....but you have to ask for it.

As for my eating today:

B  - advantage with COffee then some more coffee with cappucino Nectar powder in it.

S - Greek  yogurt with fruit

L - Probably just some chicken and a string cheese (haven't eaten lunch yet and I need to cause I am meeting some friends for an early happy hour)

S - prolly a few almonds with my drink

D - Chicken and salad.

W - 1/2 way there - about 72 oz so far
V - yes
E - not today.....

Okay ... so my son woke up with severe abdominal pain ... I'm waiting to take him to the doctor, but needless to say, I didn't make it to the gym this morning.  For eats:

B - 1/2 (3oz) container of lucern gingerbread yogurt
S - String Cheese
L - 1/4 cup mexican lasagna (eggface recipe ... yummy) and 1/4 cup newman's pretzels
S - probably none since I'm taking the boy to the doctor today
D - Ugh ... who knows, I'll probably get the kids something from the taqueria so that I can have the insides of a chicken soft taco

Water: so bad ... 5 cups so far
Vitamins: multi, calcium, b12, and actigall (not a vitamin, but it's part of my routine)
Exercise: If everything's okay with the boy, I may get in a half hour on the eliptical tonight

gingerbread.....yogurt....

i must have this.....

lol

Oh it's so yummy, made by Lucern, but usually only out around Christmas ... if you go to safeway tonight they might still have some.  It's not a proteiny as I like my yogurt to be, but it works!

Today is working out good as far as food goes

B: Fuzzy Navel Protien drink and Cabot reduced fat cheese
L: Tuna and Wasa Crisp Crackers and 100pk of Almonds
S: Fage yogurt and pb on a Wasa Crips Cracker and a handful of peanuts
D: Carne  Asada


Vits: Yes
Water: half way done
Exercise: 40mins elliptical & 20 mins treadmil and pilates tonight

The exercise is making me hungry