What Did You Eat Today - WDYET
Hey Patty girl!! It was so great meeting everyone and talking with you =) So glad you kept this going I have NO computer on the weekends, but for the first time in a minute I actually KEPT a journal in writing of what I ate...
LND: 2 vodka & cranberries
LND: THEN I got to eat 3/4 cup spaghetti; dinner roll
B: Egg beaters; cheese; dinner roll
S: Carb Masters Yogurt
L: Mini pizza (mission low carb tortilla; ricotta & pizza sauce; slice cheese; sausage; onion; bell pepper)
S: 1 protein bullet
D: Asparagus; fruit; ricotta cheese mixed with SF pudding (YUM)
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
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