WDYET?? TGIF!!!!!

Ms Shell
on 1/30/09 3:30 am - Hawthorne, CA

OMG today and yesterday are like day and night cause I promise you I could have EATEN the world yesterday and today I'm sitting here at almost 11:30 and NOT hungry.  I'm going to chalk it up to that TOM and be done with it.

As many of you know I have NOT weighed on my scale ALL week.  Well as of this week I have tossed aside SEVERAL pair of 18's.  I think I've been in 18's the longest of any size on the way down that is.  While I am sitting in a pair of 18's that fit.  I have NO doubt that I can move my 16's into my NOW closet.  In addition to noticing my pants are bigger...WELL d*mnit all to h*ll so is my BRA CUP that is.  This week for the first time EVER I put money in my bra and almost lost the $60 I had up there.  Thank the lord I happened to be smoothing down my dress and felt something, low and behold the money was down to my hip.  Alas I was NEVER larger then a C cup EVER and well it's probably time to shop for some B's.  Actually I don't mind so much because I don't mind being "skinny" and small chested but my God being 300 and "only" a C cup was maddening, lol!  So tomorrow I get to get on my scale (after I pick it up from my girlfriend tonight) and do my end of the month weigh in.  I'm hoping for a nice "little" number!!

Now onto today's food...oh before that.  If you haven't tried "Hood's Calorie Countdown" MILK.  It's delicious!!  I had a cup today and made my favorite click and OMG it was all creamy and YUM!!

LND & LNS:  After yesterday we'll call this a wash, lol

B:  1 cup RF 2% Hood Milk; Click
L:  Tuna Tofu Casserole; Coleslaw
S:  1/2 cup fruit; 1/2 cup ricotta cheese (ok so I mixed together 16oz ricotta cheese and 1 small box of SF Vanilla pudding with my mixer and OMG it's a yummy protein fruit dip/parfait type thing)
D:  Mini Pizza (1 Mission Low Carb Tortilla; 2 tbsp sauce; 1oz cheese; turkey pepperoni)

Ok that's the plan for the day

Calories 1,087  ~  Protein 76  ~  Carbs 74  ~  Fiber 14  ~  Fat 53

YOUR turn

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Maureen N.
on 1/30/09 5:22 am - Redding, CA

Well, today so far food-wise I've been doing decent.  I've been struggling with food especially solids so I've kinda backed off them.

B:  Yogurt & vitamins
S:  String Cheese
L:  Taco meat and refried beans

S:  Applesauce

Dinner - unknown.  Meeting friends at Round Table at 3 today.  Haven't seen her in over 25 years!

Water is in.  Vitamins are done.  Exercise this afternoon and my clothes are all fitting fantastic!

              

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Shopgrl714
on 1/30/09 6:47 am - Anaheim, CA
OMG!! Did you pass on yesterdays eating pattern to me or what? Well I have been feeling like crap today so what do I do..eat. That's it I eat.! Since I did it I will own it so here it is...

B: protein bar

S: low carb yogurt...1 piece of cheese...2 pieces of sf choc.

L: salad / 1tbsp ranch/ chicken in marinera sauce/ cheese off the garlic cheese bread..(not the bread)..

S: 2 more pieces of sf choc.

S: 3 bites of salad w/ranch/ 2 bites of chicken & sauce..hmmmm...(why or why)????

D: "nothing" I am going to crawl into a hole & not come out til I can eat again...see ya tomorrow bright & early...lmao...

Vitamins: done
Water: 32ozs so far
Exercise: I need to do this...
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