WDYET?? It's TGIF!!!!!
OMGo****'s MY party tonight #2!! I can't wait!!
B: Bran Muffin
L: Soup at Hand Chicken Noodle; 9 saltine crackers
S: ??
D: ??
Water: 8 cups so far
Vitamins: Multi; B-12; Calcium Citrate w/D
Exercise: Dancing the night away =)
YOUR turn...
B: Bran Muffin
L: Soup at Hand Chicken Noodle; 9 saltine crackers
S: ??
D: ??
Water: 8 cups so far
Vitamins: Multi; B-12; Calcium Citrate w/D
Exercise: Dancing the night away =)
YOUR turn...
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
I can't either although I created a lil bit of drama for myself but that's how mutha has to do it sometime.
B: egg scramble w/spinach and artichoke
S: 1/4 of trailmix bagel w/lf cream cheese and 1/2 an apple
L: piece of chicken w/1/2 biscuit
S: low carb vanilla slim fast
D: pizza and salad (mostly salad for me more pizza for mom)
water: doing well lots of potty runs
vitamins: on track
Exercise: getting my groove on tonight
Monica
B: egg scramble w/spinach and artichoke
S: 1/4 of trailmix bagel w/lf cream cheese and 1/2 an apple
L: piece of chicken w/1/2 biscuit
S: low carb vanilla slim fast
D: pizza and salad (mostly salad for me more pizza for mom)
water: doing well lots of potty runs
vitamins: on track
Exercise: getting my groove on tonight
Monica
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