Cheater's Confessional

What about after work?? At lunch? Over the weekend?? At night?? At the gym?? Let me hear your plan now?? What are you going to do?? Starting tonight and going to next Wednesday???

I am going to run today after work.  Friday looks good and then Sunday morning.  Starting next week, I can run Tuesdays and Thursdays, then my long runs on Saturdays (provided I am volunteering).  So far, that is the plan.  Two things I know that  I need to do: 1) find my running journal 2) print out some calendars and put my running schedule in writing. 

I know what you are going to say... whatever works, just do it.

Then you need to work on getting that stuff TODAY!!!

I'm starting to feel like I'm wasting my time and energy.

I not trying to talk you in to running a marathon. I just want you to be healthy and get back to being active. You have to really want this to make it happen. Running is going to have to be on the top of your list of things to do!!

Look at Kev!  I like this Kevin!  ;-)  He is right Kimmie.  ;-) 

Lena.....this is the Kevin that I know all the time.

Kirsten you are one LUCKY woman.  :-) 

Yes Lena.....I sure am!  :-)

This Kevin is tired and jaded from many years of trying to get flaky people to do the right things..

Good thing you never give up!  :-)

Oh Kevin I UNDERSTAND that more than you know.