Tuesday: Whatcha eating/doing?

Ms Shell
on 12/22/09 3:02 am - Hawthorne, CA

I had cookies today, lol!!

B: Protein Shake
S: Homemade Chocolate Chip cookies (was supposed to have oatmeal)
L: Pizza
S: Protein Soup
D: Meat & Veggies

Water: 6 cups
Vitamins: A whole bunch
Exercise: 60 minute walk tonight

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

alyzbzee
on 12/22/09 3:28 am - Lakewood, CA

RNY on 07/14/09 with

Well today is not any better than yesterday but here we go....

B: 2 c Coffee
S: Yougart
L: not sure, need to check on my very, very, sick dog
S: Beef Jerkey
D: meatloaf
S: who knows

Exersize: Nope
Vitamins: Done
Water: working on it

Annette

HW: 324 - First Consult: 304 - Surgery Date: 293 - Current: 207 - Goal: 165

Gus H.
on 12/22/09 4:44 am - La Puente, CA

RNY on 04/03/06

Breakfast: Pancakes
Snack: M&Ms
Lunch: Mc Donalds #2

Dinner: Protein shake

I wish! LOL

B: Protein bar and banana
S: 1 slice of wheat bread with peanut butter

L: Tofu and baked beans

S: Protein bar

D: Baked chicken and veggies

Kirsten :-)
on 12/22/09 4:48 am - Agoura Hills, CA

I'm having an emotional day which makes me want to eat crap. But so far.....okay....well except for my Starbucks choice this morning.

B: Peppermint Mocha....spinach wrap
S: none
L: 1/2 turkey sand, israeli salad
S: none
D: ????

Water: yep
Vitamins: yep
Exercise: ran 45 minutes this morning...it was COLD!

I'M IN TRAINING AND YOUR HELP IS GREATLY APPRECIATED!!! http://apla.convio.net/site/TR/Events/NationalAIDSMarathonTrainingProgram-MARATHONONLY?px=1351601&pg=personal&fr_id=1050

madame_butterfly
on 12/22/09 5:34 am - Where the Sun Shines, CA

RNY on 11/13/06

B CLICK protein shake
S It's a Grind SF Mocha
L Hamburger Happy Meal... love those AVATAR toys!!!

highest :313 | current :124 | low goal :145 | lowest: 118

*KiminFontana* *.
on 12/22/09 6:24 am - Fontana, CA

RNY on 10/20/08

Today was my Holiday Bowling and Banquet day...I had a spoonful of everything I wanted to have, nothing was off limits...had a bite of a few different sweet treats (sweets are just too rich for my tastebuds anymore...something new in the last few months), bowled with terrific friends, had a fun gift exchange and am getting my new shower doors installed as we speak..its a great day today!
Happiest of Holidays everybody!!
Kim in Fontana

Keep on Keepin' on
on 12/22/09 6:38 am - Hacienda Heights, CA

RNY on 03/03/09

I love garlic bread! now I want some.....

B: cheerios!
S: homemade trail mix
L: was offsite for work, and they invited me to their luncheon....I had a little bit of each; turkey, ham, curry chicken; stuffing; chicken enchiladas.
S: more trail mix
D: ????
Exercise: none yet
Vitamis: 2 rounds down ,1 to go
Water: 32oz. down, 32more to go

I was surprised to see another lady at the luncheon eating the same way I was. And we talked about our experiences; it was prett cool.

Monica P.
on 12/22/09 7:15 am - Long Beach, CA

RNY on 07/19/07 with

I love how "whatcha eating today" somehow turns into "confess!"

B: skinny cinnamon dolce latte

L: sashimi and edamame

D: not sure yet

water: maybe 16 ounces so far?

vitamins: nope

PS: Last night I ate two of those chinese almond cookies.

Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."
- George S. Patton, U.S. Army General, 1912 Olympian

Tuesday: Whatcha eating/doing?

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Tuesday: Whatcha eating/doing?