Recent Posts
Topic: RE: Delaware Board
Welcome back on board. We all look forward to hearing from you more and more! Us October babies got to stick together!
Rob
Rob
Topic: RE: Delaware Board
I'm embarassed to say that I have been one of those "stalkers" who never posts. I need to change that. The Delaware board needs to be brought back to life. Thank you Joanne, Judy, Rob and all the folks who have been posting. I had my surgery in Oct. 2004 and found the board to be very informative to the newbies. Now the "old timers" need to be there for the newbies and rejuvinate the DE Board. I'm going to make a commitment to participate. I've missed coming to the meetings. Need to get myself back on track again. Seems like we just allow "LIFE" to get in the way of our own needs.
Congrats to you Nina and Joe on your journey to a healthy life you will enjoy participating in.
Congrats to you Nina and Joe on your journey to a healthy life you will enjoy participating in.
Topic: RE: Recipe: Turkey Chili
Ooh, that sounds yum. I'll certainly try that when I'm back up and running.
For lunch today I had pureed canned chili. Even though it was just Hormel, the flavor made me smile. I can and will enjoy things that taste good!
For lunch today I had pureed canned chili. Even though it was just Hormel, the flavor made me smile. I can and will enjoy things that taste good!
Topic: RE: Delaware Board
I'm so happy for you Nina. I can't wait for that feeling of realization. :)
When I visit Disney World in January, I know I'll be feeling a million times better than the last time I went. It'll be great!
Thanks for sharing it!
When I visit Disney World in January, I know I'll be feeling a million times better than the last time I went. It'll be great!
Thanks for sharing it!
Topic: RE: Delaware Board
Congradulations ! There are more WOW MOMENTS coming your way ! So Glad to hear ! See you lighter. Joanne
Topic: RE: where is everyone.....
i understand people are very busy but.
i am searching for friends to walk this path with
i will be attending more support groups. people show for the mtgs.
i hope to meet someone to visit DE swim and fitness center with. misery likes company.
i am searching for friends to walk this path with
i will be attending more support groups. people show for the mtgs.
i hope to meet someone to visit DE swim and fitness center with. misery likes company.
| DS&FC New Castle (302)652-4378 2150 New Castle Ave New Castle, DE 19720 |
Our hours of operation:
Monday thru Thursday- 5:30AM- 10:00PM
Friday- 5:30AM- 9:00PM
Saturday- 7:00AM- 5:00PM
Sunday- 8:00AM- 5:00PM
looking for some one to be friends . . . . .
the lurkers are out there. .
thoughts
CeciliaM
10cm band
10cm band
Topic: RE: Delaware Board
Happy to post my two little "wow" moments:
First time was on Saturday night. I went on a Ghost Tour in Old New Castle with a few of my friends. While walking around I made sure I drank water (it was HOT AND HUMID out there...wow!). Anyway, we walked for about an hour (and maybe a maximum of 1.5 - 2 miles) My wow moment came when we got back in the car to go home. I realized that I had walked for that period of time and WASN'T tired and DIDN'T hurt anywhere. I hadn't huffed or puffed ONCE during the entire tour. Plus, I was able to chat and walk at the SAME TIME (which, in the past, had never, ever occurred!) At one point, while walking up steps to the cemetery, one of the other women on the tour (who happened to be fairly heavy) was groaning that her knees hurt while going up the steps, saying that "getting old" was the cause of her knee pain. I outwardly agreed with her about the "getting old - ache and pain" thing, but in my mind I knew (and I'm pretty sure she did too) that it was her extra poundage that was the cause. I was so thankful that I have this wonderful tool of WLS to help me get back into shape and good health.
The other "wow" moment came this morning, when I got on the scale. I have finally reached the 50 POUND loss mark!!!! Lovin' life!!!!!!!!!!!!
First time was on Saturday night. I went on a Ghost Tour in Old New Castle with a few of my friends. While walking around I made sure I drank water (it was HOT AND HUMID out there...wow!). Anyway, we walked for about an hour (and maybe a maximum of 1.5 - 2 miles) My wow moment came when we got back in the car to go home. I realized that I had walked for that period of time and WASN'T tired and DIDN'T hurt anywhere. I hadn't huffed or puffed ONCE during the entire tour. Plus, I was able to chat and walk at the SAME TIME (which, in the past, had never, ever occurred!) At one point, while walking up steps to the cemetery, one of the other women on the tour (who happened to be fairly heavy) was groaning that her knees hurt while going up the steps, saying that "getting old" was the cause of her knee pain. I outwardly agreed with her about the "getting old - ache and pain" thing, but in my mind I knew (and I'm pretty sure she did too) that it was her extra poundage that was the cause. I was so thankful that I have this wonderful tool of WLS to help me get back into shape and good health.
The other "wow" moment came this morning, when I got on the scale. I have finally reached the 50 POUND loss mark!!!! Lovin' life!!!!!!!!!!!!
Topic: Delaware Board
Hey guys, I am trying this again. First my computer was broken and then I got so busy working and doing things with the kids. I need a break and really , really need to spend some time with adults. I think I was losing it for awhile myself. I was catching up on the boards today and read several post from Judy and Rob. I want you both to know you are so inspirational to me and others. I love reading lets get this board going one post at a time. That is really all it takes. So I will ask all again to post, post and repost. I will try to post often myself. Who will join me ? See you lighter. Joanne
Topic: Secret Pals
Would anyone be interested in doing a secret pal just for Delaware ? They have a secret pal forum but I think it might be nice to have one going in our little state. After all alot of us know each other or will soon. If anyone is interested please let me know. I will gladly coorinate it. I would like to get one started for July. What I have in mind is you send your pal a card, gift or something once a month for 3 months. At the end of 3 months we will reveal our pal and start again. We could leave messages on the board. Of course they would be addressed " To my secret pal ". At the end people will be surprised that message was for them. Then in December we could have a fun meeting for eveyone who partisipated. . If anyone is interested please let me know asap. You can contact me by email : [email protected]. or (302)945-2597. leave a message. All I need is your name and address. With caller ID it would be hard to call or email direct and keep it a secret. You can leave me your phone # or email address to assign you a secret pal but it will not be given out to anyone. Your pal will only be given your name and address . They can check you out on your profile or the Delaware board to learn more about you. Lets give it a try ! See you lighter. Joanne
Topic: RE: Recipe: Chicken Marsala
I'm sure you could find something but not sure what. I'll try and research it awhile and get back to you.
Rob
Rob
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