Eating Disorder - Yeah, I have one
Hugs Sweetie,
Hot penning - pen to paper and just write, don't correct spelling, grammer etc. Just keep writing. Gets that nasty stuff out of your head and down on paper, then you can burn it, shred it or throw it away.
At least you were eating protein! Ice cream sandwich is better than cookies, cake, chips...
Hot penning - pen to paper and just write, don't correct spelling, grammer etc. Just keep writing. Gets that nasty stuff out of your head and down on paper, then you can burn it, shred it or throw it away.
At least you were eating protein! Ice cream sandwich is better than cookies, cake, chips...

Chris
HW/225 - 5'1" ~ SW/205/after surgery 215 ~ CW/145~ BMI-25.8~Normal BMI 132 ~DS Dr Rabkin 4/17/08
Plastics in Monterrey - See Group on OH Dr Sauceda Jan 13, 2011
LBL, BL, small thigh lift, arms & a full facelift on 1/17/11 UBL 1/21/13
Love my Body by Sauceda
Heh... yeah there were 3 grams of protein in each sandwich...
My therapist pushes writing and journaling a lot. I do do it, but sometimes, it's bigger than that and I'm past the "write it down" stage. Today was one of those days and I just couldn't control myself so I snuck 3 ice cream sanwiches from our freezer at work into my cube and pigged out. I almost threw them up but I didn't...
I'm totally there with you. Under a lot of stress at home and work, feeling broke and out of control. It's soooo stinking hard to not eat my feelings. No advice, just commiseration. The only thing that keeps me from going completely nuts is my Celexa and my kickboxing class.
-EJ 
"If television's a babysitter, the Internet is a drunk librarian who won't shut up." -cat and girl
5'6" HW 325 / SW 317 / CW 214 / First Goal 190 | Century Club 09/19/2011

"If television's a babysitter, the Internet is a drunk librarian who won't shut up." -cat and girl
5'6" HW 325 / SW 317 / CW 214 / First Goal 190 | Century Club 09/19/2011
I'm sorry. This too shall pass. I have to tell myself that everyday. We live with my mother because we can't afford to live anywhere else right now and she makes our lives hellish. I hate my mother, that's one big thing I go to therapy for.
You'll get through this and you'll be stronger for it. And big hugs sister!
You'll get through this and you'll be stronger for it. And big hugs sister!

I'm sorry u are going through such a difficult time. You have many stressors all piling on at the same time and there are a certain number of things you can *handle* and then it just happens it is just too too much.
If you are planning on moving out and starting a new life just *try* to focus on that and keep saying *this is temporary* It sucks but it is *temporary*
I am strong
I am strong
I am a strong woman
and you are!
And as far as being the only one, you aren't. I don't have an eating disorder but I do know what it feels like to feel helpless in a situation you can't stand but aren't able or ready to makes changes for whatever reason
hang in there,
not much help but I pray you can see that u are stronger than u think and that you will get through this
Loretta
If you are planning on moving out and starting a new life just *try* to focus on that and keep saying *this is temporary* It sucks but it is *temporary*
I am strong
I am strong
I am a strong woman
and you are!
And as far as being the only one, you aren't. I don't have an eating disorder but I do know what it feels like to feel helpless in a situation you can't stand but aren't able or ready to makes changes for whatever reason
hang in there,
not much help but I pray you can see that u are stronger than u think and that you will get through this
Loretta