***Tuesday Bites, Vites & Exercites***
. Can't wait to see how much more snow Mother Nature dumps on us tonight.
double protein decaf coffee
bacon
cheese cubes
grilled ham/Swiss/bacon on 1 slice rye
few Cheetos
walnuts
double protein decaf coffee
finished the last of the beef stroganoff
3 Hershey kisses
double protein decaf coffee
vies: missed a calcium & afternoon batch
fluids: lost count. Maybe 80 oz.
Noreen  HW 352 / SW 324 / CW 175/ LW/ 148 / GW 150   (achieved Aug 14 '11)
 
All we had was wind and dropping temps last night. No too much snow after 5PM. Our road looks like a sheet of ice though and all schools are closed in the area again today. Be safe out there.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                  ******GOAL*******
 Starting BMI between 35 and 40ish? 
 Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
	BITES: 
	B - 2 scoops protein (60g)
	L - 4 pcs of bacon, 1 pork chop
	D - fried chicken strips
	S - more friend chicken strips
	
	S - low carb mouse with rasberry jam
	 
	VITES:
	all done
	EXERCITES:
	Shopping at Costco.  Loading all that stuff into the car, bagging/boxing it up, carrying it all into the house while tripping over the dog multiple times, putting it all away. 
I definitely give you credit for exercise after a trip to COSTCO. Awesome looking Bites as well.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                  ******GOAL*******
 Starting BMI between 35 and 40ish? 
 Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny




 
					   
					   
					  