MomOffTheBench posted a discussion topic 1 week, 1 day ago

Why is 400lb+ Surgery Success still "Invisible" in the Media?"I’m pre-op, starting at 488 lbs with a goal of 190. As I look for inspiration, I’ve noticed that People Magazine’s


MomOffTheBench wrote Why You Won’t See Me in "Half Their Size" 1 week, 1 day ago

Every January, I see the same thing on the grocery store racks. The People Magazine "Half Their Size" issue. I see the smiling faces, the "before" photos of people who used to look like me,...


MomOffTheBench posted a discussion topic 2 weeks ago

"Hi everyone, I haven't had my surgery yet, but I'm currently 488 lbs and preparing for the Duodenal Switch. My goal is 190 lbs.

I'm an athlete at heart and I'm ready to hit t


MomOffTheBench posted a discussion topic 2 weeks, 2 days ago

What should I expect during the Evaluation at 400+ lbs? I have a lot of grit, but I want to be prepared. Did they focus more on your food history or your future goals


MomOffTheBench wrote DS Success Starting at 488 lbs 2 weeks, 3 days ago

I'm looking for the 'Switch Sisters' and brothers who started their journey at 400+ lbs. I am currently 488 lbs and moving toward a Duodenal Switch. I'm a former athl...


MomOffTheBench posted a discussion topic 2 weeks, 3 days ago

I'm looking for the 'Switch Sisters' and brothers who started their journey at 400 plus lbs. I am currently 488 lbs and moving toward a Duodenal Switch. I'm a former athlete and a single mom, and I need to know the '


MomOffTheBench posted a discussion topic 2 weeks, 3 days ago

I I want to be active like I was when I was playing high school basketball, but my joints hurt at this weight. What were the first 'exercises' you did when you were still over 400 lbs?


MomOffTheBench posted a discussion topic 2 weeks, 4 days ago

I’m currently at 488 lbs, and I’m looking for anyone else in the 400 plus lbs category. Being this close to 500 is a wake-up call I can't ignore anymore.


MomOffTheBench posted a discussion topic 2 weeks, 5 days ago

For those who had a high starting weight: How did you handle the 'embarrassment' of starting slow? I want to run the basketball court one day, but I'm starting with baby steps."


MomOffTheBench wrote Hi Everyone 2 weeks, 5 days ago

Hi everyone! I am Zara Parker, a single mom to two amazing kids who are my entire world. I’m currently in the pre-op phase, starting my journey at 400+ lbs. I’ll be h...


MomOffTheBench posted a discussion topic 2 weeks, 6 days ago

I'm a single mom of 2 and want to be active with my kids. What low-impact moves helped you build stamina before surgery without killing your knees?"

About Me
83.8
BMI
Jan 27, 2026
Member Since

Latest Blog 3

×