Elizabeth N.’s Posts

Elizabeth N.
on 12/8/10 11:40 am
Topic: RE: One year out - Disapointed with myself and my DS
It took me two years and two months to lose 100% of my excess weight. So get un-hungup on that "one year window" thing. It just ain't so.

If you never lose another ounce, you will still be a great success. This is not about getting skinny, it's about getting HEALTHY.
Elizabeth N.
on 12/8/10 11:31 am
Topic: RE: Alcohol question
Yours truly gets terrifically ****faced and does not recommend that tactic.
Elizabeth N.
on 12/8/10 11:09 am
Topic: RE: Now that you're "a normal size," or at least much smaller....
Nope. The fact that I nearly died of SMO related illness is a part of my story, and eff anyone who can't deal with that. I just did a presentation on emotional issues accompanying extreme weight loss for my psych of women class and included my own before and after pics and some of my emotional journey stuff in it. The classmates asked some wonderfully insightful questions. It was very gratifying.
Elizabeth N.
on 12/8/10 12:24 am
Topic: RE: A really crappy day at the ER.. what would you have done?
If I had been in your shoes I would have a) called my surgeon myself and had him take the *******s on; b)sent my husband running for the patient advocate; c) demanded to see the attending doc RIGHT NOW.

I'm so sorry you had such a rotten experience. Please follow up on this with major complaints to the patient advocate's office and any other appropriate hospital administration entity.
Elizabeth N.
on 12/8/10 12:13 am
Topic: RE: For those who have had hernia repair with a tummy tuck
I was pretty much herniated from breastbone to pubic bone. My repair was done all with my own tissue as part of the TT. No me**** hurt like hell, far and away the most painful surgery I've ever had. Pain meds gave me constipation from hell. New restriction plus surgery gave me NO appetite and I had to push the protein supplements like crazy *gag*. Then I got tissue necrosis and had to have another surgery four weeks later.

My total recovery time was a good three months. My advice is plan for the worst and hope for the best.
Elizabeth N.
on 12/7/10 10:01 pm, edited 12/7/10 10:08 pm
Topic: RE: Fistula update - Surgery / I could use some advice
There are no good solutions at this point huh :-(.

There's a woman who had RNY-DS revision and then LOADS of problems, so bad that she ended up with another revision that she described as basically going back to RNY. I have to dig up her name on my Facebook and will PM it to you. It's possible she had something a little like what you're facing, but I don't know that. I'll get back to you.

ETA: Drat, she is gone from OH and Facebook. Sorry.
Elizabeth N.
on 12/7/10 5:34 am
Topic: RE: most of you know me by now...
Yup, I smell institutional politics.
Elizabeth N.
on 12/7/10 5:31 am
Topic: RE: most of you know me by now...

His paper, if I am not totally mistaken, is about RNY-DS revisions.

I'd be asking for research to back up the assertion that ERNY or very distal RNY or whatever they call it is anything remotely resembling "almost as good as the DS," especially as a revision.

Elizabeth N.
on 12/7/10 5:26 am
Topic: RE: X-Post: RNY to Distal RNY revision....
Did he say in so many words that he WILL NOT DO an RNY to DS revision? Or did he tell you a more distal or ERNY revision is a possible option? Those are two very different animals. The latter is NOT a statement that he will not do RNY to DS revision. I'd like to encourage readers to not panic on this score.
Elizabeth N.
on 12/7/10 12:25 am
Topic: RE: SECRET SANTA GIFT EXCHANGE INFO: ship by date
I might be a couple days later than that, waiting for something to arrive :-D.
Elizabeth N.
on 12/7/10 12:20 am
Topic: RE: most of you know me by now...
What have you found using Google, PubMed or academic sites? How about using search options that are powered by Ebscohost?

Who is your surgeon of choice? What kind of information have you gotten from him?
Elizabeth N.
on 12/7/10 12:14 am
Topic: RE: Thank You...... Slurpee FREE (3 Weeks)
Good for you! Perhaps once you have a better chunk of sober time under your belt, you can revisit the idea of the DS, if it's still needed.
Elizabeth N.
on 12/7/10 12:07 am
Topic: RE: Who's the Cruel Person who Posted THIS on MY BLOG!?!?!?
It's ONE PERSON. Just ONE. You don't even know that this person was a regular on this board. Come on, step back and look at it. Go look at your posting history and the bazillion helpful responses you've gotten to all your questions, even that one. Get yourself some perspective so this doesn't eat at you.
Elizabeth N.
on 12/7/10 12:04 am
Topic: RE: Absorption of Illegal Drugs?
My migraines stopped overnight when I had my hysterectomy--a lovely fringe benefit among many other benefits (and a few PITA issues).
Elizabeth N.
on 12/6/10 11:57 pm
Topic: RE: Who's the Cruel Person who Posted THIS on MY BLOG!?!?!?
Let's see. You'd walk away from the BEST POSSIBLE DS SUPPORT SYSTEM around, because some troll posted one post on your blog?

I'd call that cutting off your nose to spite your face.

Remember, those of us who've been here a while have seen a little of EVERYTHING, including people who are looking for the best way to alter their state of consciousness and "get away with it" with the DS (or other WLS).  If you know for yourself that you were asking a random question, then that's going to have to suffice for your peace of mind.

It's the Internet. People will say what they want to say. Most of the time even the harsher sounding responses are not intended to be mean or cruel. (Obviously the one you quoted IS intended to be obnoxious, I'm not minimizing that at all.) The good you can get from this board far outweighs one response on your blog. How about disabling the response feature there for a while?
Elizabeth N.
on 12/6/10 12:56 pm
Topic: RE: I'm sure you get this question often....

Here's what I tell people about how I chose the DS:

I was originally on track to have RNY back in 2002, but got derailed after preop testing revealed that I had pulmonary hypertension. It's a long story, but it's on my profile if you'd like to read about it.

Even though I was off the track for RNY, I continued to attend the program my then-surgeon required of all his patients. I'd paid for it, so I figured I could benefit from it anyhow :-).

I saw some disturbing trends there. This was a big group, as several surgeons sent patients to it. There was, of course, a cadre of very successful patients (all RNY). They finished their year of program and went on with their lives, and as far as anyone knew/knows, all is well.

There were a surprising number of people, though, who fought and fought and fought to comply with what was expected of them, and the weight didn't come off well. At every meeting, there was word of someone else in the hospital with this or that problem--usually an ulcer or a stricture.

I listened to stories of dumping episodes, of getting food stuck episodes, of the mental/emotional challenges of having to live on highly restricted diets.....and I thought, "There's not a chance in hell I could live with this." (I should add that I have a major vomiting phobia. I'll do just about anything to not vomit. Not a good thing in some cases.)

Well, time passed, I got fatter and sicker, and eventually (again, story in my profile), it came out that the pulmonary hypertension was caused by the fat on my torso squashing my heart and lungs. It went from, "You cannot have any surgery at all," to, "You must have surgery or die."

I came back here to OH, feeling desperate because the lap band wouldn't give me enough weight loss to have any real hope of curing what was ailing me, and the RNY seemed to me like foolish butchery for not enough good results.

Someone told me then about the duodenal switch, invited me over to the DS board, which at the time was pretty much brand new, and the rest was history.

What I like about the DS:

1. 98% cure rate for type II diabetes. This was a major biggie because I had very bad diabetes.
2. Normal stomach anatomy and function is maintained. The stomach is reduced in size, but the normal stomach outlet, the pyloric valve, remains intact and functioning. There is no "stoma" with the DS or the vertical sleeve gastrectomy (VSG).
3. The intestinal changes that are done in the DS "jump start" the body's metabolism. Mine was shot to hell from a lifetime of PCOS, dieting and other factors.
4. I'd already done many years of low fat, low carb, highly restrictive dieting and I knew I sucked at it. The DS gives an eating quality of life that I find easy to live with: eat a primarily animal protein based diet. I'm a happy carnivore :-). I had to learn to restrict my carb intake, but it was a lot easier to do when I could eat meat, cheese, fish, eggs, etc. with abandon, with little regard for fat content. (DS'ers only absorb about 20% of the fat they eat, so for most of us, fat is almost a "free" food.)

I felt so strongly about the superiority of the DS to any other procedure that I traveled and paid out of pocket to have it done, rather than have the RNY done fifteen minutes from home and covered by insurance. It's been four years, and so far, so good :-).

 

 

Elizabeth N.
on 12/5/10 11:39 am
Topic: RE: Need some support....
I think you are greatly underestimating your carbohydrate intake. For example, a breakfast of actual weighed/measured portions of Kashi Golean w/almond milk (I used 1/2 cup for this example) and half a medium banana is 45 grams of carbs. Half a cup of trail mix could run 20+ grams of carbs easily. Add your incidental addition carbs in your other foods and you're at 100 grams or more of carbs in a day.

The simplest thing to change in this scenario is to get rid of the cereal for breakfast and replace it with a big dose of protein.

You might also visit the issue of sugar alcohols. Getting them out of your diet might have an impact on your weight.

The other thing is, you might be eating too little on the whole, even though you might be eating too much of some things and getting the carbs up there higher than you think.
Elizabeth N.
on 12/4/10 9:40 pm
Topic: RE: The Mayo in Rochester and baby announcement!

Be sure to pack LAYERS of clothes. That damp bitter cold can be really obnoxious, and then you wind up in frequently overheated indoor environments. Also, get yourselves each a bottle of saline nasal spray. You live in the world of humidity, and it will be soooooo dry you'll shrivel up your noses like a prune, even in just a few short days.

Congrats on minibaby number four! Hey, pekes are little, what's one more? :-D

Elizabeth N.
on 12/4/10 9:36 pm
Topic: RE: Ugghhh...REALLY???
I'd like to know what part of "fruit has zero points" fits with a RNY diet.

Keeping on track with the appropriate style for your surgery SHOULD be what WLS support groups are about.
Elizabeth N.
on 12/4/10 9:32 pm
Topic: RE: article about depression- weight gain- carbs
I know when I get a depression "flare," INTENSE carb cravings arise. This is listed as a symptom in descriptions of seasonal affective disorder, though not so much in other subtypes of depression.
Elizabeth N.
on 12/4/10 8:57 pm
Topic: RE: An "is this normal" post for anyone who had their DS OPEN.
Sounds normal to me. It was a couple months before I "felt" healed. My incision was bigger than yours, more like 14 inches, because my surgeon had to go on a hunting expedition to find the appropriate parts. They had migrated to strange new places after I had my hysterectomy a couple years earlier.
Elizabeth N.
on 12/4/10 9:20 am
Topic: RE: getting scared
Of course it's normal to be scared!

The central line that they put in your neck is a wonderful thing. No more poking all over the world for an elusive vein that then collapses five minutes later.
Elizabeth N.
on 12/4/10 5:06 am
Topic: RE: Question about Carbs
Relax. You had surgery some two weeks ago. You don't need anything but HYDRATION just yet. Any food you get in is a bonus. But we talk about a "rule of thumb" of 30 grams of protein by 30 days, 60 by 60, 90 by 90.

You don't have to worry about too few carbs or too little of ANYTHING excep****er just yet. It will all come in time.
Elizabeth N.
on 12/4/10 12:48 am
Topic: RE: What to take to a Christmas party???
I'd take a cheese and sausage platter. Or a platter of fresh cut raw veggies with a good fatty dip, like spinach dip.
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