3 month follow up

I went to see Dr. Coster Monday, and have dropped almost 70pounds since the 11th of July! What a ride! My daughter's wedding was Sept. 19, and I danced for 2 hours straight! My knees no longer make me want to sit down every 10 minutes, and I even wore heels- OK, they were only 1.5 inches, but hey!, that's more that I've been able to wear in 25 years! I still struggle with "what to eat"- too many carbs, not enough protein, etc, but for the most part, I'm preetty happy with my life! Hope I can keep it up! Thanks for all of your support- it's helped soooo much! Jeri H.

wow that is awsome i had surgey back in april and lost 90 pounds its so nice to have energy i love it keep up the good work

WOWIE! Way to GO!! What a GREAT feeling that must be! Keep up the GREAT work!

You go girl!!! Can't wait till I can post -70# off! You've made fantastic progress!!!