Low on Iron
Can someone give me some suggestion of food that is high in iron other then liver 
. We had a blood drive about 2 weeks ago and my iron level was low and they were not able to allow me to donate. I go tomorrow morning to have blood work done for all of the vitamin levels, and etc. I thought if I could start eating foods high in iron then I may not have to start taking anymore pills. Thanks for any suggestions.


I found a site that has a list of foods high in iron, good thing is, most seem to be low fat or vegetarian. Hope this helps :)
Iron Rich Foods
Edit: It's all vegetarian food. Also, you have to scroll down a bit to find the chart