I'M STILL KICKIN!

Hey Rick I am so happy that things are going okay with you! I was wondering about that the other day since I hadn't seen you on for a while. It is great to hear from you. Michelle

Thank you Both Last night was a pretty good night . I didn't sleep much but the pain was much better. I wasn't sure if I could get in and out of my bed but It wasn't so bad. YET! lol!!
I wish the cold wasn't coming I got out this morning at 5am and took a walk! But I will walk around the house Until I can get out to the store or something.

WooooHoooo!!!  Congratulations Ric!!!  Glad your are home and doing well.  It gets better each day with the pain and gas. Rest when you feel like it.  Walking helps with getting rid of that gas. You are on your way now!!

Rich,
 Welcome to the Losers Bench- and to your new healthy lifestyle!Take it a day at a time, walk, sip, get in your protien as best you can, get those vitamens/calcium in, and you'll do great! Ask any questions, we all have had differant experience, & are here to help! If you notice any hair loss, start taking Biotin, it works!!

Again welcome aboard!!!!!

Glad to hear you are doing well Rick!!! One step a time we go.....

Connie