Working out
Just wondering if anyone around the Avon, Plainfield, Brownsburg area works out anywhere? I'm looking forward to getting the go ahead to really start working out when I go to my post op appt next week. I don't mind working out, but it's so much better if you have a friend to do it with. I plan on joining a gym somewhere, and would prefer somewhere that has childcare so that I can work out during the day and take Zachary to play. Seems like when I wait til my husband gets home in the evening too many things to do before the kids bedtime to take time to go work out.
Surprise MIRACLE baby boy, Noah Andrew, born March 24, 2010
Check out my WLS blog at: www.melissawlsjourney.blogspot.com

Check out my WLS blog at: www.melissawlsjourney.blogspot.com

You should get the go ahead next week. I did yesterday. The dietician wants me to have 150 minutes of exercise whi*****ludes strength training (not weights) per week. She recommended Curves and said it would be perfect. I'll probably join the Camby Curves - their workouts are 30 minutes, so I could go 5 days per week.
I return to work on the 20th, so I could go after work each night.
I return to work on the 20th, so I could go after work each night.
I belonged to Curves for a while. I enjoyed it. I was hoping to get some place that I could do cardio and strength training.
Surprise MIRACLE baby boy, Noah Andrew, born March 24, 2010
Check out my WLS blog at: www.melissawlsjourney.blogspot.com

Check out my WLS blog at: www.melissawlsjourney.blogspot.com

Melissa, My husband and I joined the Parkview fitness Center--it is part of Parkview Hospital. It has every type of machine with even an area like curves. Also we can attend any classes for free. Before surgery I was attending a beginning yoga class. I wondered if the hospital you work for my have something similar....Just a thought...
Paula C. "I am livin' the dream"
Thanks Paula. My hospital has a very small workout area, but it's a long drive for me. I have found a gym to join. It's brand new and will be opening the endof the month, perfect timing for me. Thanks!
Surprise MIRACLE baby boy, Noah Andrew, born March 24, 2010
Check out my WLS blog at: www.melissawlsjourney.blogspot.com

Check out my WLS blog at: www.melissawlsjourney.blogspot.com
