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Also, if you go up through Owensboro, there may be some in Southern Indiana that may be closer. Good luck!
Highest Weight: 564 / Post Band Pre DS Weight: 508 / Surgey Date Weight: 449
Current Weight: 209 / Goal Weight: 150 (BMI of 25).
Highest Weight: 564 / Post Band Pre DS Weight: 508 / Surgey Date Weight: 449
Current Weight: 209 / Goal Weight: 150 (BMI of 25).
I have no big health issues, tad bit of trouble breathing, but only if i just ran up some stairs of had to chase one of the kids. A trick knee that i roll out of place once in a while, nothing that doesn't fix it's self with time. No high blood pressure, diabetes, heart problems that i know of, haven't been to the doctor for anything besides having babies and help to stop smoking. My medical history consist of beautifully and problem free birthing of babies and one doctor telling me i am fat becasue i am depressed, when in reality i was then depressed because i needed help loosing weight and they didn't listen.
My body does not want to let go of this weight, i need help. And i am afraid they are gonna look at my information and be like every other person or doctor and tell me i can do it myself. I am wondering if not having health issues is going to work against me. My mother never had any health issues either, she died suddenly last year at 54 from renal failure accompanied by congestive heart failure, they think was caused by undiagnosed high blood pressure and obesity. I am scared to death to have this happen and leave my children behind. I am more obese than she ever was.
Sorry to vent, felt like i needed to get some of that out somewhere don't have alot of people that would understand the going ons in my head about this stuff.
Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
Total | 1,414 | 78.3 | 102.6 | 77.8 | |||
Tea, decaffeinated, presweetened with low calorie sweetener | fl oz mug (8 fl oz) teacup (6 fl oz) Snapple bottle (16 fl oz) Snapple can grams kg lb oz | 24 | 0.0 | 6.4 | 0.1 | ||
Banana, raw | cup cup, mashed cup, sliced oz yields slice small (6" to 6-7/8" long) extra small (less than 6" long) medium (7" to 7-7/8" long) extra large (9" or longer) large (8" to 8-7/8" long) linear inch grams kg lb oz | 105 | 0.4 | 27.0 | 1.3 | ||
WheyProtein/Vanilla/1scoop | serving grams kg lb oz | 140 | 2.0 | 3.0 | 26.0 | ||
Milk, 2% fat | cup fl oz school milk carton (1/2 pint) Guideline amount per fl oz of beverage Guideline amount per cup of hot cereal Guideline amount per cup of cold cereal grams kg lb oz | 122 | 4.8 | 11.4 | 8.1 | ||
Baconbits/real/half oz | serving grams kg lb oz | 50 | 3.0 | 0.0 | 6.0 | ||
Cheese/Cheddar/Shredded/4thcup | serving grams kg lb oz | 110 | 9.0 | 0.0 | 6.0 | ||
Salad/RomaineMix/w/veg/3cups | serving grams kg lb oz | 15 | 0.0 | 3.0 | 1.0 | ||
SaladDressing/HiddenValleyRanchLight/2Tbs | serving grams kg lb oz | 80 | 7.0 | 3.0 | 1.0 | ||
SaladTopping/WontonGarlicGinger | serving grams kg lb oz | 35 | 2.0 | 4.0 | 1.0 | ||
SaladToppings/PecanPieces/2tsp | serving grams kg lb oz | 45 | 4.5 | 2.0 | 1.0 | ||
Tomatoes, raw | cup cup, cherry tomato cup, chopped or sliced oz, raw, yields Italian tomato cherry large whole (3" dia) medium whole (2-3/5" dia) medium slice (1/4" thick) plum tomato small whole (2-2/5" dia) thick/large slice (1/2" thick) wedge (1/4 of medium tomato) thin/small slice grape tomato grams kg lb oz | 4 | 0.0 | 0.8 | 0.2 | ||
Popcorn/HotCheese/2 1/4oz | serving grams kg lb oz | 320 | 20.0 | 32.0 | 4.0 | ||
Catfish, battered, fried | cup, cooked, flaked oz, boneless, cooked oz, boneless, raw (yield after cooking) oz, with bone, cooked (yield after bone removed) oz, with bone, raw (yield after cooking, bone removed) cubic inch, boneless, cooked cubic inch, with bone, cooked (yield after bone removed) catfish fillet (5" x 2-1/2" x 3/8") large catfish (yield after cooking, bone removed) medium catfish (yield after cooking, bone removed) nugget small catfish (yield after cooking, bone removed) grams kg lb oz | 364 | 25.6 | 10.1 | 22.2 | ||
Total | 1,414 | 78.3 | 102.6 | 77.8 |

With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
-Billie Jo
Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
Total | 1,606 | 82.7 | 158.7 | 54.4 | |||
WheyProtein/Vanilla/1scoop | serving grams kg lb oz | 140 | 2.0 | 3.0 | 26.0 | ||
Milk, 2% fat | cup fl oz school milk carton (1/2 pint) Guideline amount per fl oz of beverage Guideline amount per cup of hot cereal Guideline amount per cup of cold cereal grams kg lb oz | 122 | 4.8 | 11.4 | 8.1 | ||
Banana, raw | cup cup, mashed cup, sliced oz yields slice small (6" to 6-7/8" long) extra small (less than 6" long) medium (7" to 7-7/8" long) extra large (9" or longer) large (8" to 8-7/8" long) linear inch grams kg lb oz | 105 | 0.4 | 27.0 | 1.3 | ||
Chips/SwtHeat/fifthbag | serving grams kg lb oz | 750 | 45.0 | 75.0 | 0.0 | ||
Tea, decaffeinated, presweetened with low calorie sweetener | fl oz mug (8 fl oz) teacup (6 fl oz) Snapple bottle (16 fl oz) Snapple can grams kg lb oz | 24 | 0.0 | 6.4 | 0.1 | ||
Baconbits/real/half oz | serving grams kg lb oz | 50 | 3.0 | 0.0 | 6.0 | ||
Cheese/Cheddar/Shredded/4thcup | serving grams kg lb oz | 110 | 9.0 | 0.0 | 6.0 | ||
KelloggFiberPlus/ChocPntbtrBar | serving grams kg lb oz | 130 | 5.0 | 24.0 | 3.0 | ||
Salad/RomaineMix/w/veg/3cups | serving grams kg lb oz | 15 | 0.0 | 3.0 | 1.0 | ||
SaladDressing/HiddenValleyRanchLight/2Tbs | serving grams kg lb oz | 80 | 7.0 | 3.0 | 1.0 | ||
SaladTopping/WontonGarlicGinger | serving grams kg lb oz | 35 | 2.0 | 4.0 | 1.0 | ||
SaladToppings/PecanPieces/2tsp | serving grams kg lb oz | 45 | 4.5 | 2.0 | 1.0 | ||
Total | 1,606 | 82.7 | 158.7 | 54.4 |
Hope all went well,
Z
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Z
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Thanks.
-Billie Jo
If anyone has experienced this please let me know how thing went with you.
Thanx,
Z
With I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z