Recent Posts
Topic: RE: protein shakes??
I love advantage it is good also I love GNC any whey choch it is good I dnt like milk so I put ice in it and water and mix it up you can try any GNC mix and if you do not like it you can take it back that is why I love GNC
B J 
Topic: RE: want to start over
Hi All,
Hope we all succeed. Unfortunately I am replying because of the need to start over. Never thought I would once again be struggling to re-lose old weight. However with my tool I can do it. The saw is rusty but with a little oil it will cut wood again.
Z
Hope we all succeed. Unfortunately I am replying because of the need to start over. Never thought I would once again be struggling to re-lose old weight. However with my tool I can do it. The saw is rusty but with a little oil it will cut wood again.
Z
With 
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
(deactivated member)
on 11/16/10 1:27 pm - LOUISVILLE, KY
on 11/16/10 1:27 pm - LOUISVILLE, KY
Topic: RE: Dr Rodriguez
Yes Dr.Geller is doing the sleeve surgery now. I just got the new schedule for next year, and the new place their having the meetings at.Hope that helps.
Topic: RE: Jean McMillian's book Bandwagon
Just ordered mine last night. Even though I'm 2 1/2 yrs. out, I feel like I could use the refresher course. Looking forward to getting back to the basics with Jean. Have a good week!
Jeanie B.
The Chorus Teacher with the Band
The Chorus Teacher with the Band
Topic: RE: Dr Rodriguez
I don't know, but the one time I met him (at a WLS surgery), he was extremely gung ho on the lap band (which I wouldn't have if they had offered it to me for free).
I believe Dr. Geller was going to start offering that, but I'm not sure if he is yet. You might check with him -- he's a great surgeon.
I believe Dr. Geller was going to start offering that, but I'm not sure if he is yet. You might check with him -- he's a great surgeon.
Topic: November Support Group
Just checking out Norton Bariatric Surgeons website and saw that there is support group tomorrow evening, Thursday, 11/11, at Norton Suburban, If my DIL has not gone into labor by then, I plan to be there. BTW, went to Dr. Allen's new office yesterday and really like the new place. Got an unfill with Amy- I was just TOO tight. Hope to see some of you Thursday.
Jeanie B.
The Chorus Teacher with the Band
The Chorus Teacher with the Band
Topic: RE: protein shakes??
I use Smoothie King Gladiator as a meal replacement for breakfast. It does have 45g of protein so I drink this over 1 1/2 hours. It is packed with vitamins and only has 1 carb (in the powder) depending on the 2 fruits you use will determine the total carbs.
3/4 cup water
1cup ice
2 scoops of Gladiator (vanilla)
1/2cup fruit #1
1/2cup fruit #2
a little splenda if needed depending on fruit
Blend, Blend Blend...then blend some more....
3/4 cup water
1cup ice
2 scoops of Gladiator (vanilla)
1/2cup fruit #1
1/2cup fruit #2
a little splenda if needed depending on fruit
Blend, Blend Blend...then blend some more....
Topic: RE: protein shakes??
I use EAS AdvantEDGE Carb Control, has 110 calories, 17 g protein, 3 g fat and 4 carbs if chocolate and only 3 if vanilla. This gives you an 11 oz serving.. I buy the premixed at Walmart but it also comes in a powder. I love the stuff.
Jacqueline
RNY 1/24/11
Topic: RE: protein shakes??
Some days I struggle with eating early and go to Aria chocolate protein powder. 14 g.protein, 4g carbs & 80 cal. per serving. I usully put in 1/3 banana & make it with milk rather than the recommended water. I'm pretty sure I got it at Kroger.
Jeanie B.
The Chorus Teacher with the Band
The Chorus Teacher with the Band
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