What is the right goal weight for you/me?
I'm male, so I have to look at different charts than you, but for me at 5'6" I choose 150. Depending on where you look, the weight range for my height is 118-157, which is a crazy large range. I think I'd be just bones at 118 so I don't see how that's possible. But I set my goal at the high end of "normal" so it would be achievable. But who knows, when I get to 150 maybe I'll want to go to 145. It depends on how I look once I get there.
Here are the height/weight charts I use. The "traditional" met-life tables
http://www.halls.md/ideal-weight/met.htm
And more realistic tables are here (also as a link from the above page)
http://www.halls.md/ideal-weight/body.htm
You guys want to hear something kindof funny and almost wierd at the same time. For my height (which I'll get to in a sec) the most I should weigh is 90 pounds to have a healthy BMI....Is that hilarious or what?...An almost 33 year old weighing 90 pounds. I am only 4'3". So now it makes more since doesn't it:) LOL
People already think my 14 year old daughter is my sister and my husband is my daddy:) So, if I lose down to 90 pounds, they will really think that:) I will LOVE every minute of it:)


