oh yea my boxing lesson

It was monday, and i must say my arms are still hurting!  It was a fantastic workout and i cant wait to go back next monday!!  I went on.line and found some really cute boxing gloves that are metallic hot pink :) 
I really didnt think i would still be sore though.  I had a real hard time unhooking my bra, it hurt bad to move my arms behind me!

If you have ever thought about it, give it a try.  Its a great cardio! 

Thats GREAT! I have taken a cardio boxing course from a retired pro boxer who is  just starting his own gym. I really enjoyed it. If it was a little closer to my home I would go back, but its about half hour away...Maybe.

Years ago I also took a cardio kickboxing class at a karate place. It was way more physical than the boxing. There was also alot more equipment to work with. There is nothing like punching the HECK out of that giant bag as a stress reliever.