Just for today...What is your goal?!
Today I'm going to:
Stay within my 1200 calories
Walk!
I just felt like I had to write it out. Yesterday was my birthday and yes, I did go over on calories by 720 calories, which seriously could have been much worse! Today I'm going to get back on track so I don't feel tempted to slide over the weekend and really lose my motivation.
Tell me your goal(s) for today! I think I need to see some others who are motivate to help me stay encouraged. Woo hoo! Happy Friday the 13th!
Stay within my 1200 calories
Walk!
I just felt like I had to write it out. Yesterday was my birthday and yes, I did go over on calories by 720 calories, which seriously could have been much worse! Today I'm going to get back on track so I don't feel tempted to slide over the weekend and really lose my motivation.
Tell me your goal(s) for today! I think I need to see some others who are motivate to help me stay encouraged. Woo hoo! Happy Friday the 13th!
Jojoplus 2 aka Joanie
Total unfil 8-19-10 -4.6ccs
Refill 8-30-10 to 2.5ccs
2nd Refill 9-20-10 to 3.55ccs
I am having alot of trouble with snacking at night. Not in huge amounts since my restriction is good, but just grazing all night. My goal for today is to stick to my plan and not add in little bites of stuff here and there. It is family movie night so I will have to figure in some sort of a snack tonight that will not push me over in my calories.
Thanks for this post....now I know what I need to do!!!! Oh, and Happy Birthday!
Tami
Thanks for this post....now I know what I need to do!!!! Oh, and Happy Birthday!
Tami
Start-238 Current-149 Goal-129
Happy belated birthday.
My goal today is no meat and to get some exercise in. I've been VERY lax all week about it. I'm pre-tom and just barely have the energy to get out of bed in the morning. I don't know what the deal is. Today I do yoga at lunch here at work. I will attempt a walk but it's so cold and wet out there. Cold I don't mind but the wet goes right thru me. If I can't manage the work walks I WILL hit the gym tonight if it kills me!
My goal today is no meat and to get some exercise in. I've been VERY lax all week about it. I'm pre-tom and just barely have the energy to get out of bed in the morning. I don't know what the deal is. Today I do yoga at lunch here at work. I will attempt a walk but it's so cold and wet out there. Cold I don't mind but the wet goes right thru me. If I can't manage the work walks I WILL hit the gym tonight if it kills me!
To get, and stay on track! Since losing most of my restriction through a slight unfill I haven't been as disciplined as I should be and in order to continue losing I need to stop being a jerk and stay on track! I have another 8 weeks until my fill appointment and I'd like to lose during that time!!
342/325/237/150
Consult/Surgery/Current/Goal
4 fills/2 unfills - 4 cc in my 10 cc band
Consult/Surgery/Current/Goal
4 fills/2 unfills - 4 cc in my 10 cc band
Hiya! I haven't been around much, I know. Its getting into busy time at work and soon I won't be able to come up for breath until September! I'm axiously awaiting the arrival of Spring though, can't wait to get outside walking and bike riding...the increase in activity level will help me, now just need to get my eating habits straight!
342/325/237/150
Consult/Surgery/Current/Goal
4 fills/2 unfills - 4 cc in my 10 cc band
Consult/Surgery/Current/Goal
4 fills/2 unfills - 4 cc in my 10 cc band
I have a lot of errands to run today and some of them involve going to the mall....which of course features a bevy of bad food! My goal is to get in, and out without being tempted....and to get my exercise in for today!
on the upside I'm going to the mall because I have to get my wedding ring resized...its falling off because my fingers are shrinking
on the upside I'm going to the mall because I have to get my wedding ring resized...its falling off because my fingers are shrinking

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My butt is big and round like the letter C and ten thousand lunges have made it rounder but not smaller and thats just fine. Its a space heater for my side of the bed. It's my ambassador to those who walk behind me. It's a border collie that herds skinny women away from the best deals at clothing sales. My butt is big and that's just fine and those who might scorn it are invited to kiss it. -Nike Ad