Restriction, but scale not moving..need advice please!

LisaSCV
on 6/10/09 5:45 am - Santa Clarita, CA
Hi there!  Sounds like you need a fill to me.  My Nut & surgeon both insisted to never eat more than a cup in a meal to avoid stretching out my pouch too much.  They also want me to be full for 4-5 hours after that cup.  Lastly I should be losing an average of 1-2 lbs/wk, as I look back at the total time since the last fill.  Those are my guidelines to help me decide if I need a fill. 

here's my average day:
early: cup of coffee with Max Protein powder mixed in
11am:  2 eggs with salsa &/or a lil cheese on top
2:30:  2-3 slices of deli ham wrapped around 1/2 a string cheese & mustard to dip in
6:30:  1 apple, sliced & peeled with 2 T of peanut butter
9:00:  3 oz fish or chicken & some veggies  ( I eat so late because my hubbie doesn't get home till 8:30 & we don't go to bed till midnight! lol)

I'm getting a fill tomorrow, because the amounts isn't keeping me full for the time the Dr says. 

good luck!
Lisa
1st fill 2.5cc's; 2nd 1.0cc (202.2 lb); 3rd .5cc (197.4); 4th .5cc (192); unfill .5cc; 5th .3cc; 6th .2cc (177.8); 7th .2cc (169.4); unfill .1cc; .1cc(168)
         
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