Sugar Free Low Carb Chocolate Meringue Cookies
I made these for my daughter..
She loves them, They are very light and airy..20 calories each, and low carb.
SF Chocolate Meringue Cookies
Ingredients
3 egg whites
1/8 teaspoon cream of tartar
1/2 teaspoon SF vanilla extract
2/3 cup Splenda
1 tablespoon Hersheys unsweetened cocoa powder
Preheat oven to 300 degrees
Chill a metal or glass bowl (that is absolutely free of any grease) in the freezer for 5-10 minutes.
Remove Bowl from freezer.
Combine egg whites, cream of tartar, and sf vanilla. Beat until the whites form soft peaks. Slowly add splenda; beat until stiff peaks form, and mixture becomes glossy.
Fold in cocoa powder.
Drop mixture by teaspoonfuls on to a cookie sheet that's been sprayed with a non stick spray, or line with parchment paper..
Bake for 25 to 30 minutes.
(Do not brown)
Allow to cool before removing.
Makes 36 cookies
She loves them, They are very light and airy..20 calories each, and low carb.
SF Chocolate Meringue Cookies
Ingredients
3 egg whites
1/8 teaspoon cream of tartar
1/2 teaspoon SF vanilla extract
2/3 cup Splenda
1 tablespoon Hersheys unsweetened cocoa powder
Directions
Preheat oven to 300 degrees
Chill a metal or glass bowl (that is absolutely free of any grease) in the freezer for 5-10 minutes.
Remove Bowl from freezer.
Combine egg whites, cream of tartar, and sf vanilla. Beat until the whites form soft peaks. Slowly add splenda; beat until stiff peaks form, and mixture becomes glossy.
Fold in cocoa powder.
Drop mixture by teaspoonfuls on to a cookie sheet that's been sprayed with a non stick spray, or line with parchment paper..
Bake for 25 to 30 minutes.
(Do not brown)
Allow to cool before removing.
Makes 36 cookies
Nutrition Facts | ||||||
Serving size: 1 cookie | ||||||
Amount Per Serving | ||||||
Calories 20 Calories from Fat 0 | ||||||
% Daily Value* | ||||||
Total Fat 0.0g 0% | ||||||
Cholesterol 0mg 0% | ||||||
Sodium 5mg 0% | ||||||
Total Carbohydrates 2.1g 1% | ||||||
Sugars 2.6g | ||||||
Protein 0.3g | ||||||
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Nutrition Grade C |
I check my all my foods through this site:
www.calorieking.com/foods/
Just type in the food and it will bring up nutrition info..
www.calorieking.com/foods/
Just type in the food and it will bring up nutrition info..