What Are We Eating This Friday?

Early: Coffee 1 & 1/2
Breakfast: Oatmeal w/PB

Lunch: Out co worker - something light

Snack: Yogurt if needed

Dinner: fresh & easy meal

Heading to Zumba tonight before class 20 min cardio & abs!

coffee
B: creamed spinach (wierd I know)
S: sliced cucumber and grape tomatoes w/balsamic vinagrette
L: Burger King Tendergrill salad w/ honey mustard
D: not sure - doing a Relay for Life Event  - will try to be good!
 

B: coffee w/ protein
L:  hamburger patty
S: cheese
D:  either fish or crab, gotta get to Costco!

Lisa

Honestly? CRAP. A whole big bunch of crap foods. It's not a good day.

Hello all,

Happy Mother's Day to all you ladies out there!!!

B - 1/2 bowl of oatmeal - I now know what being tight in the morning is like.  I can barely eat oatmeal!!!  :-)  Not upset about it, just need to get use to it.
L - 1/4 turkey burger - no bun - with some grilled potatoes
S - tiny sliver of cake and a handful of pnut m&m's...
D - not sure yet - I think hubby will be taking me out for dinner.  I really feel like a good salad tonight but don't have the stuff at home.  I guess I could go grocery shopping...

Have a great weekend
Kelly

E coffee
B chobani vanilla yogurt
L small salad with chicken breast and blue chees ...oil and vin
D going out to japanese ( probably have some grilled seafood)
S

S probably another yogurt ..or jello

B coffe w/creamer
1/2 bagel 50calories w/light cream cheese

protien shake

L refried beans with cheese

string cheese

D some kind of pasta(not much) chicken grilled

  Early:  2 cups black coffee

B:  Tofu scramble with two eggs, cottage cheese with Italian dressing, cranberry juice
L:  1 can, herring steaks in mustard sauce - 4 0z.,  two turkey roll ups with Lite mayo, black olives
S:  Jalapeno cheese cube, green tea
D:  Tofu Parmigiana!  Check out this recipe:  www.eatingwell.com/recipes/tofu_parmigiana.html

Tofu rocks! 

B- eggbeaters w/salsa
L- tuna salad
D- steak and salad...most likely
S- protein shake