What Are We Eating This Thursday?

B Coffee w/creamer
1/2 of 100 calorie begal with cream cheese

L  1/2 cup chili with cheese (homemade)

D chicken stir fry

Early:  Coffee w/ SF FV Creamer
B: SF maple & brown sugar oatmeal
L: Tuna or Salmon Salad
S: Lemon Yogurt (if needed)
D: Chicken, mushroom,squash, onion,& brussel sprout shisk-ka-bobs off the grill ( Yummy!)

W:  Can't get the motivation to start working out again!

Hello all,

Today is a good day so far.  I think my band is back to some 'normalcy' again.  It felt a little snug for awhile which was odd but I seem back to normal now.  Finicky band...

B - peanut butter and honey on a whole wheat tortilla (ate about 3/4)
L - turkey and roast beef sandwhich meat with string cheese and fruit
S - rice krisy bar - didn't eat it yesterday so maybe today...
D - veggie salad with chicken
S - WW ice cream bar, if needed
W - Body Step and Body Pump Classes

Have a great day
Kelly

Early: Coffee
Breakfast: Apples w/ 1 tablespoon of PB

Lunch: Homemade spagetti w/ mandrian oranges

Dinner: Chicken Breast with some asparagus

no gym today .. I have a few errands to run.. heading to Ross & Joann - getting things together for my trip plus I need to do some laundry and start packing YAY!

Tomorrow: Weigh in WW

B:  Oatmeal w/ peanut butter
L:  2 eggs, 1 oz ham, 1 slice of swiss
D:  3 oz home made fajita chicken, peppers, onions and a side salad with tomatoes and taco sauce. 

OK.....I got myself back on track today..........

B: Protein bar
L: Tuna salad and applesauce
D: Ground turkey casserole

HURRAH!!!!