What Are We Eating This Wednesday?

The New Mrs
on 5/19/10 4:11 am - Mooresville, NC
VSG on 02/09/12
Still on liquids (sort of)

Early: Coffee
B: Atkins Mocha Latte Shake
L: Oatmeal with extra protein
D: Special K protein shake

Support group tonight.  I could go for some Tuna Salad.  Is that considered a mushy?
Julie
Lap Band Surgery 12/19/2009, revised to Sleeve 2/9/2012

            

Next goal:  183
soon2Bfine
on 5/19/10 5:15 am
B:  oatmeal w/ peanut butter
L:  1/2 of the small guitless grill Asian chicken salad at Chili's
D:  pulled pork and salad
             "Without change, there'd be no butterflies."

                   

Starting Weight:   308      Surgery Day:  295      Current Weight:  248
paulrap
on 5/19/10 5:38 am

Early : Tropicana light orange juice and coffee with SF Creamer

B: Progresso High Fiber Homestyle Minestrone

S: smoked almonds

L: salmon

S: 90 cal FIber One Bar

D: ? on the go tonight

Hope your day is great!

Paula
  
Banded 1/22/2009 Revision to RNY 9/26/11
                         

coachgrrl
on 5/19/10 6:23 am, edited 5/19/10 6:25 am
 B- eggbeaters w/cheddar cheese
L- 4 archie moore hot wings
D- Chicken marsala and spinach
s- protein bar or shake
 

    
cheyenne000
on 5/19/10 7:13 am
VSG on 03/25/16

Coffee w/creamer
B oatmeal

string cheese

L homemade chili

D not sure

Lapband - Jan 2009 weight goal reached with lapband. Revised to VSG- 1/25/16

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