Losing weight again.

 Hello everyone.  I was pretty frustrated with my slow weight loss after the band surgery.  I am losing more quickly now.  I am back on some of the protein shakes and exercising every day.  My doctor told me to eat more, so I am going to increase that a little, so that my metabolism does not slow down.  I am determined to make this a success.  I have lost 34 lbs so far.  Hearing from all of you gives me inspiration.  Michelle.

Just wondering what kind of protein shakes doyou drink? 

 I drink Fusion shakes.

That's great Michelle . I normally try to do 4-5 mini meals a day so I can keep my metabolism going. Congrats on the 34 lb loss!

 Thank you Ashley.

 PS Congratulations to you too Ashley.  You look great.  I will try more frequent small meals.