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YEAH WHAT SHE SAID!! WE SHOULD WAIT TILL YOU FEEL BETTER. I am busy every weekend from now until after Sept. Long. Weddings and such. Hope you feel better soon. Barb
on 7/21/13 9:41 am - Canada
referral April/2011 Weight 230 lbs.,orientation Nov 30/2011, surgeon Jan 4/2012, Psych Feb 2, Dietician March 15, physical Apr 12, Surgery VSG May 29/2012,
pre-op weight 180 lbs. ,
Sounds like an awesome idea!
HW 295 lbs,CW 195, nuts goal-210, my goal 175 surgery date April 3 in Tijuana with Dr Ponce De Leon
Awesome on the RAD run yesterday Michelle. I was concerned about the powder being thrown at me (stupid asthma) not sure if it would react or not. So I didn't do it. I need to get back to running have not run in over a week. Tomorrow is a start back at the gym day and a kick in the ass for me. :-)
Good luck on your diet bet. We should get together for coffee on evening.
Dr Ponce de Leon Mexico VSG 4 Jun 12. I lost 57 lbs on my own before having a VSG. This is by far the best thing I have ever done for myself.
I have been maintaining around 195 ish ( up and down through out the day and month ) but I've been so bad with junk food and no****ching what I am eating. I joined " diet bet" and am commiting to losing 4% of my body weight in the next 28 days. I'm going back to basics. Meat, veggies, oatmeal, oatbran dairy etc....... Low carbish... I allow popcorn and veggies as a snack.
I've been dealing with fatigue for the last few months. my hemoglobbin came back low as was my platelets and my b12 was a little low. I'm on iron now and hoping it helps my energy. I need to go for surgery to get the lump in my neck out soon. I wi**** was to get my lumpy belly fixed lol.. all my extra weight sits in my tummy. ..
I did the color me rad run yesterday and what a blast!!! I jogged/walked it mostly but still so much fun. Here is a pic of me and my hubby in the middle of it!
HW 295 lbs,CW 195, nuts goal-210, my goal 175 surgery date April 3 in Tijuana with Dr Ponce De Leon
thanks goneforgood ....i'm feeling great and have lost 10lbs post op...yay....congrats on ur good news from ur doctor :)
on 7/19/13 6:01 pm, edited 7/19/13 6:03 pm
In connection to health care spending, let me share that the Institute of Medicine, part of the National Academy of the Sciences, has compiled a report detailing developments in health care spending. Among other findings, the IOM found that an enormous quantity of cash is down to healthcare waste, or on anything but helping patients. Healthcare waste, including unneeded treatments and administrative overhead, makes up about $750 billion each year. I guess, some of you already heard about this.
on 7/19/13 4:19 pm - Canada
referral April/2011 Weight 230 lbs.,orientation Nov 30/2011, surgeon Jan 4/2012, Psych Feb 2, Dietician March 15, physical Apr 12, Surgery VSG May 29/2012,
pre-op weight 180 lbs. ,
on 7/19/13 4:17 pm - Canada
referral April/2011 Weight 230 lbs.,orientation Nov 30/2011, surgeon Jan 4/2012, Psych Feb 2, Dietician March 15, physical Apr 12, Surgery VSG May 29/2012,
pre-op weight 180 lbs. ,
its-killen-me · 0 replies · 1972 views