Whew!!!!
I finally got to talk to my NUT about the recommendations from the Endocrinologists. She basically untwisted my brain cells
regarding what to eat and what not to eat.
Oxalates are known to cause problems with kidney stones. She thought I was having a problem with them. I explained to her I wasn't. She told me not to worry about it then. I don't consume enough oxalate in my day to day diet for it to be of a major concern. I did read in the pamphlett that more fluids are recommended. Maybe that is one of the reasons this doctor is concerned about WL patients having kidney stone issues.
So- I can continue my protein shakes. I am still supposed to eat protein with each meal. I am following the program well according to her.
I guess I won't add boiled beetroot or rhubarb to my list of foods anytime soon-
Didn't expect to eat them anyway.
Aime



