The Feed Bag

(deactivated member)
on 5/20/08 2:59 am - Middle River, MD

Yes, I do!!! I LOVE Wheat Thins, but can't just stop at a serving, so I don't do ANY!!!!

Fluids - Well, it helps that I'm chained to a desk for 8 hours, not running around chasing husbands (well, yeah, I kinda am!! my future one, anyway!), babies, toddlers, big girls and puppies!!!!!  Cira, we need to get you one of those hats that holds beer cans and runs the fluid right into your mouth!!  Of course, it would hold water bottles!!!

Tia

Cira S.
on 5/20/08 3:21 am - Charles Town , WV
I am pretty much addicted to wheat things. I try to stay to the serving size 17 crackers but there are days I can't stop either.  But before I ate bags of m & m's so I rather have a few servings of wheat thins instead. lol Anyway can you get me a hat like that serves margaritas and peach martinis? I would love that!  lol

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 5/20/08 4:12 am - Middle River, MD
Right there with ya, sista!!  I steer clear of the little round devils, too!!! Yes, you can have that kind of hat - I will have a matching one with margaritas and Arbor Mist wine.  In fact, I can have three - yours (you're breastfeeding) and Modi's (she's preggo!!)  Woo-hoo!! Yeah, woo-hoo! said the girl who gets blasted off of two sips of wine!!!    Tia
Mary W.
on 5/19/08 11:34 pm - Baldwin, MD
yesterday B. protein shake with 8 oz of milk and frozen strawberries L. pork and beans and a hot dog D. chicken tenders sauted with onions and potatoes and carrots
(deactivated member)
on 5/20/08 3:02 am - Middle River, MD
Looking good, Mar!!!!!  Good for you on the protein shake!!  ICK!!! Tia
(deactivated member)
on 5/19/08 11:52 pm - York, PA
B - Atkins Morning Apple Crisp bar S - almonds L - Meatloaf, collard greens S - New Whey protein bullet (42g protein) D - 1/3 italian sausage, carrots, watermelon I have to agree with Cira...Tia must have a leak!
Cira S.
on 5/20/08 12:27 am, edited 5/20/08 4:12 am - Charles Town , WV
Good morning Sandy! You had a good day yesterday.  Did you teack how much fluids you drank? It is inportant that you do.   By the I want to suggest that you drink 1/2 protein bullet at a time.  We don't absorb more than 30 grams of protein at a time so it is like wasting 12 grams when you drink it all at once.    Have a great day sweetie.  I am very proud of you!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 5/20/08 4:03 am - York, PA
You know Cira, I did not know that about the protein, thanks so much for the info. As for the water, I track it to the minimum...I put 4 of the 16 oz bottles in the fridge everyday, and make sure they all get finished, then I just drink but don't really track after the bottles.
Cira S.
on 5/20/08 4:15 am - Charles Town , WV
I found that out when I bought the protein bullets and I was told to drink half at a time to get the max out of the protein. You are doing great 64 oz of water a day is great.  I didn't get to drink that amount in a day until I turned a year post op.   You are doing great!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 5/20/08 3:05 am - Middle River, MD
Hi Sandi!! Nope, no leak.  Like I told Cira, I'm chained to my desk all day.  It's not as easy for me on the weekends, but it's still safe to say that I can eventually hope to save the world by recycling my water bottles!!! Your menu looks great - I LOVE collard greens!!!!! Tia
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