THE FEED BAG

Hey everyone!!  Not sure how much protein we consume when biting someone's head off, but if there's a lot, I swear I'll have enough protein for the whole dang board today!!!!! Yesterday: Fluids - 180 oz. of water, coffee, tea, iced tea and Diet Snapple (lemonade-iced tea).  Still no leak!!! B - Greek yogurt, strawberries, Splenda, Kashi Go Lean Crunch cereal L - Grilled chicken strips, tomatoes, cukes & peppers D - Homemade chili with cheese and about a 1/4 cup of rice That's it - no snacking for Tia!!  And I didn't even miss it!!!!!  Thank God for s/f gum!!! Tag - you're it!!! Tia

Yesterday was an odd day for me for some reason.  I didn't eat as much but I got all my vitamins taken. b - 1/4 cup pudding w/protein powder l - 1/4 cup pudding w/protein powder and 1/2 cup of pureed cream of chicken soup no dinner yeah so I was a lightweight yesterday LOL

I have days like that even now where I don't feel like eating.  Your insides are still swollen, but do make sure you focus on getting enough protein in.  You don't wanna lose your hair, do you? Oh...............................um............................................sorry!!!!!!  LOL!!! Hey, I THINK BALD GUYS ARE HOT!!!! Love the new pic by the way!!! Tia

I did OK yesterday, and today had a couple of food challenges.  During my lunch hour today our Deputy Commissioner (I work for the feds) was buying a workgroup that I have been on pizza to celebrate a major milestone.  And directly after that we had a baby shower for a co worker. But I did OK!!! So far today I have had: 20 oz decaf 20 oz half caf 36 oz water Greek yogurt with a little dried fruit and kashi go lean  I went and got a salad with turkey, hb egg, and 20 calorie italian dressing for during the pizza party, and saved room for 1 1/2 oz meatball, 1 deviled egg, and 1 spoon of turkey salad at the shower.   I did give in and took a sliver (literally 2 bites) of the cake, and could feel guilty, but I walked for 20 min this am, and will be doing a 45 minute cardio work out tonight.  

OMG!!!!!!!!!  CARYN, NOOOOOOOOOOOOOOOOOOO!!!!  Oh, the two bites of cake have just totally compromised your surgery!!!!!!!!!!!!!!!!!!!!!!!!  THE HORROR OF IT ALL!!!!!!!!!!!!!!! Okay, I'm done with the sarcasm.  For now.  You did great - I admire that you had the foresight to get something else instead of pizza.  For the record, pizza's my all-time fave food, but instead of 6-8 pieces, I now eat one and maybe the topping from a second. As for the cake, you did it just right - one bite to tell you how good it tasted, and the 2nd bite to let you know the first was good.  Convoluted, but it works!!! Good job!!! Hugs, Tia

Girl it all depends how much protein you got from biting someone's head off.. You didn't say which head or else I could give you an IDEA!   LOL  I kill myself! Yesterday: B- 8 oz coffee non dairy creamer, splenda      peanut butter & jelly sandwich (jelly not s/f) L- 3 oz chicken tenderloin 1/4 cup of mixed vegetables 1 small orange S- 1 serving of Almonds D- 4oz chicken tenderloin with mixed veggies (again I know it was yummy lol) S- 1 serving of Almonds  (yummy) 70 oz of water & 16.9 oz of Sunrise Orange

Alright, you Rican hussy!!!  First of all, there is negligible protein in the amount of THAT that is dispensed, and I shudder to think of how much you'd actually have to ingest to get 60 grams a day!!!  Thank you for putting THAT visual in my already overloaded blonde head today!! LOL!!! Hey, have you tried the almonds with sea salt?  MMMMMM.  Sea salt is my new drug of choice!!! Tia

ROFLMBO! No I haven't tried those but I guess i will have to huh? Where do they sell it at?