Support groups
Thanks for spreading the word for us Jen! Yes...we have a group that meets at the Westminster branch of the Carroll County Public Library the 3rd Wed of every month, and we would love to have you join us!
We are a pretty informal group, and we range from pre-op to a few years out, so you would fit right in!!!
I usually post dates/times/reminders on here, so watch for us! We would love to meet you!
I just did the reservation for the small meeting room at the Westminster Library for June 18th, the meeting will be from 7 - 8:30, and I will post reminders with directions as the date approaches!
Caryn
Hi there,
I don't know of any support group but I wanted to let you know that we are all here for you. If you need to talk, vent or rant just post away. We also have a daily post of the things we ate the day before to help us stay accountable.
Try to get back to basics to help you get back on track for the meantime while you are finding a support group to go to.
Please feel free to post away.
I wish you all the best.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
How did your EDG go? I hope all is well.
Yes Carbs will always make you hungry and want to eat more carbs. But if you up your protein and cut down on the carbs and when you do eat carbs make sure they are the good ones like multi grain and not the white carbs.
I notice when I stay away from all carbs I don't even get hungry as much and I do not snack often.
Keep me posted on how everything went.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal