The Feed Bag
B- 8oz coffee, non dairy creamer & splenda S- 2 chicken nuggets L- 4 oz chicken breast sauteed with onions and 1/2 cup of mashed potatoes D- 3 oz chicken breast, string cheese S- 1 cup of watermelon 1 oz cheese puffs I had all my vitamins & 70 oz of water
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Thanks for the tip I will have to check them out when I can go and shop there.
Focusing on this move & packing has no really given me much of a chance to venture out there.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
I wouldn't necessarily say chicken salad is easier than tuna.....I just don't like seafood which is why I chose chicken. You have to chew chew chew and take smaller bites than say a whole spoonful of runny pudding or applesauce. The key to chicken salad is to wet it down really good. I use Smart Balance light mayonnaise. it has 4.5 g of fat per tablespoon and I use spicy brown mustard and nothing else. I'll take 3 cans of chicken and break it all apart with a for****il it's really tiny and then use two tablespoons of mayonnaise and a hefty squirt of mustard and mix it all together. It's really tasty and I can eat on that for a week (having it for lunch and supper each day).
I hope this helps you Terri :)
Aaron
Aaron, nice new pic, you are shrinking nicely :) btw, I love the canned chicken and I love mayo/spicy brown mustard on sandwiches, but never tried it in the chicken. I'll have to try it with the next batch of chicken. I do think that the chicken is easier than the tuna though. When my band was too tight the chicken gave me less trouble than tuna. Almost like tuna was drier.
B -- coffee with fat-free 1/2&1/2, South Beach bar
L -- Tuscan chix salad at Boston Market -- ate about 2/3's of the chicken breast and 1/3 of the greens
Ss -- Handful of light granola, unsweet tea, diet lemonade
D -- 1 Johnsonville Brat, 1/2 bun, horseradish mustard, 1/4 cup homemade slaw
If I have anything before bed, it'll probably be a SF fudgesicle.