The feed Bag

Good morning everyone would you like to join me being accountable?  If so please post what you had yesterday.  

B- 12 oz coffee Scrambled eggs with cheese and 1 slice of whole wheat bread with butter and jelly

L- 1 cup of home made Chili with a small square of corn bread

D- 1 cup of home made chili

S- 1/2 cup of grapes, tuna fish on a 1/2 of slice  whole wheat grain sandwich thin with 1 romaine lettuce leaf 1 slice of american cheese and 3 baby carrots.
(All this was not at one sitting. LOL throughout the day)

Have a great day everyone...
Now it is your turn!

Well my yesterday was all shot to heck because of my car issues.  I couldn't eat what I brought because who wants warm yogurt????? 

so yesterday I didn't have breakfast

L - a cup of kashi golean cereal

s - a handful of peanuts

d - a veggie hamburger patty with a slice of cheese and some triscuits

s - protein bar

All my vits and liquids

Aaron,

I had no idea you was having car issues. Is everything better now?
Thank goodness you ate after and got all your water and vitamins!!

yeah I had to have my car towed yesterday after I was finished having blood drawn.  It just wouldn't start.  It turned out to be some transmission shifter cable that needed to be adjusted.  Basically my car didn't know it was in park so it wouldn't start.  I have to take it back in on Saturday to get more repairs and general maintenance done on it.  About $700 worth of work on it.  At least the tow and the repair yesterday was free.  Insurance paid for the tow and the repair was under warranty!  woohoo!  so it really just took half a day.