The feed bag

I actually make alot of the protein drinks with water...milk makes them too thick for me. 

have you tried that?

Hi Cira!

b - two veggie sausage links and oatmeal  (22 grams of protein right there!)

l - greek yogurt with kashi  (30 grams of protein!!!)

s - handful of mixed nuts  (I think there's about 5 - 7 grams of protein there)

d - this was the most yummy thing I ever did!  took two chicken tenders, put them on a bed of ricotta cheese......poured low carb pizza sauce over it.....sprinkled parmesan cheese and part skim mozzarella cheese on top and baked it for 45 minutes.  I could only eat a couple bites of the cheese and one chicken tender but OMG it was so freakin tasty!  I also seasoned it all with garlic salt and some italian seasoning.  I think for what I ate of it, probably about 15 - 17 grams of protein

s - protein bar  (20 grams of protein)

so I got too much protein in again  *sigh*

got all my vits and liquids in.

I don't think you got too much protein. You need the protein to help you with the losing since you are not able to exercise. I still don't get the concept of what the NUT said. lol

That dinner sounded yummy I will give it a try! Thanks for sharign the idea.

What happens when you get too much protein?

Hi Christy!

Evidently if I get too much protein means I'm getting extra calories and fat in my diet which could lead to weight gain.  Right now I can't exercise so my nut told me to cut back on the protein since I'm not doing anything to burn it up.

Cira, do you think your hair is doing this because you are post pregnancy?  I remember a lot of mine fell out after I had Kylie, but Gia is already 6 months old.  Can't remember when mine started although I wasn't breastfeeding  past 3 months because my milk wasn't as plentiful as it should have been.

Hi heather,

I remeber losing hair after having babies but not like now.  I think it has to do with the malabsorption and the hormones.  I am trying everything possible my hairline is very thin.