down another class
well went to class last night , as usuall everyone gets me laughing and bringing the badness out in me, it was a great night well i went back up 3 lbs but she was happy im still 6 under from when i began so its all good . Sunday at 2 there is a seminar with dr vanguri at Franklin Square if anyone wants to go i will be there
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http://www.obesityhelp.com/shared/flash/WeightHistoryChart/WeightHistoryChart.swf?username=grammom"> name="quality" value="high">