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Hello everyone,
I hope you all had a great weekend. Today is frigid out there. I hope you are all staying warm.
It's been a while since I have posted an affirmation. So I hope it inspires someone today.
Today I set goals I know I can reach. Today is the first day of the rest of my life. The goals I set today for myself will help me in the days to come.
I am worthy, I am lovable and I am complete.
I love who I am and I love my life.
I am strength. I overcome my obstacles and find peace within.
Have a great day on purpose!
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Did you call the doctor on call?
Verizon has gotten really rediculous. The benefits are great and the pay I miss that terribly but I now have my sanity and good health.... lol I definitely do not miss the stress. When I went back to work for them Last March I busted my behind taking that three month training. Passing all exams and commuting 1 1/2 hours from Charles Town, WV to Silver Spring MD at the Chesapeake building they didn't give a crap that I ended up in the hospital with this horrible pain. Since I was only 3 1/2 months with them and had not finished the probation period they let me go. Oh well better for for sure! lol
I am sorry it is that bad over there. I know they have been giving packages from left to right. How long have tyou been working for them?
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Just for now make sure to stay away from gassy foods just in case.
Why don't you talk to the doctor on call for Dr. A? He or she will be able to advise you until you are able to get checked out.
Cira
VZ is worse than ever, we can't get ANYTHING we need. I am talking my 1st level tried to get us a CALANDER,, it got disapproved, she was told (by a director) to go to a web site where she could get FREE calanders,, that site is blocked by VZ. I can't even get PAPER for our copier-fax machine. Last ream went in Friday, when it is gone,, oh well 1st levels have been put on notice,, there will be no more RIF offers, get your numbers or be fired. Atleast two 1st levels that I know of by fact are now medicated by doctors. I do not know of ONE 1st level that is anywhere close to being happy with their job. It is horrible there now. It sucks that my benefits are great and I have a family to support, I would be gone in a second.
Tom
Yes that is exactly what I wish for her as well.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Just for now make sure to stay away from gassy foods just in case.
Why don't you talk to the doctor on call for Dr. A? He or she will be able to advise you until you are able to get checked out.
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Getting a distended bowel the reasons can vary. It can be food related, stress related, IBS or even Chrones disease.
You can be eating foods that causes a lot of gas and your colon gets irritated. In order to find out what is causing your distended bowel your doctor will probably have write a food journal to see if the foods you eat are causing it. Also when people have this condition stress will make this flare up.
Sometimes a scan can show a distended bowel and when your doctor does a further examination it might show that in fact it was not distended but just full of stool.
At any rate I hope it is nothing serious and just the latter.
Keep us posted.
Take care,
Cira
That info you mention is just about all I can find out by searching Google.
Tom
Julie
Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your


Getting a distended bowel the reasons can vary. It can be food related, stress related, IBS or even Chrones disease.
You can be eating foods that causes a lot of gas and your colon gets irritated. In order to find out what is causing your distended bowel your doctor will probably have write a food journal to see if the foods you eat are causing it. Also when people have this condition stress will make this flare up.
Sometimes a scan can show a distended bowel and when your doctor does a further examination it might show that in fact it was not distended but just full of stool.
At any rate I hope it is nothing serious and just the latter.
Keep us posted.
Take care,
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Nothing but school work planned all weekend here. Tonight hubby is cooking Chicken Kiev and we are watching a movie together. Last night he cooked a cheeseburger pie and watched Despicable me with the kids. Then tomorrow is church and Gianna sings in the choir then back home to the grind of getting things ready for the week.
Take care,
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal