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Topic: RE: Monday Exercise, lets get the week started right!
Have a great time at Zumba!
I am getting ready for my 1 hour walk.
I am getting ready for my 1 hour walk.
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Topic: Affirmation
I am blessed with a loving family and caring friends. My belly is filled with healthy foods and sugar free drinks. 
Feeling and expressing gratitude is an important part of my life. Goodness is plentiful.
Feeling and expressing gratitude is an important part of my life. Goodness is plentiful. I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
Topic: Thankful Monday!
Good morning everyone!
Today I am thankful for surviving a costume, slumber 9 year old birthday party with a total of 15 kids in the house. There were all sorts of goodies and I did great. I only had a small piece of cake and behaved really good. I stood away from the ice cream, chips and candy yay me!
I did have lots of fun with Sing it for the Wii so I made sure to shake and dance a lot while singing to get some calories burned. ;)
Tell me what are you thankful for.
Have a wonderful day on Purpose!
Cira
Today I am thankful for surviving a costume, slumber 9 year old birthday party with a total of 15 kids in the house. There were all sorts of goodies and I did great. I only had a small piece of cake and behaved really good. I stood away from the ice cream, chips and candy yay me!
I did have lots of fun with Sing it for the Wii so I made sure to shake and dance a lot while singing to get some calories burned. ;)
Tell me what are you thankful for.
Have a wonderful day on Purpose!
Cira
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
(deactivated member)
on 11/14/10 11:37 pm
on 11/14/10 11:37 pm
Topic: RE: GOOD LUCK TO MONDAY'S LOSERS-IN-WAITING!
I was just SOOOO anxious to get started with my new life!!! And here I am, 5 years later, and consider myself a success, even if no one else does!!!! How else could I have maintained a 100+ ;oss?
Even if I never lose another pound (although I actually have been since Jon got here), and am never able to have plastics, wls gave me a new chance at a better life, a renewed perspective on what's important, the most wonderful friends a girl could have, and ultimately, the love of the most amazing man on Earth!
My ONLY regret is that I didn't do this 10 years earlier!!!!!
Even if I never lose another pound (although I actually have been since Jon got here), and am never able to have plastics, wls gave me a new chance at a better life, a renewed perspective on what's important, the most wonderful friends a girl could have, and ultimately, the love of the most amazing man on Earth!
My ONLY regret is that I didn't do this 10 years earlier!!!!!
Topic: RE: GOOD LUCK TO MONDAY'S LOSERS-IN-WAITING!
Starting weight 301 Current weight 127
No Matter How I May Change, I Will Still Be ME!!!!
Good luck to all!
Geez.....do you who have had surgery remember all the emotions of surgery day????? Excited, scared, nervous, relieved...... and so much more!
Geez.....do you who have had surgery remember all the emotions of surgery day????? Excited, scared, nervous, relieved...... and so much more!
Starting weight 301 Current weight 127
No Matter How I May Change, I Will Still Be ME!!!!
Topic: Monday Exercise, lets get the week started right!
Ugh, its Monday again Already...where does it go?
I didnt make it to Jazzercise on Saturday, but I did do an hour of cardio kickboxing yesterday so I AT least got something in over the weekend.
Today is Zumba day.
What do you have planned?
I didnt make it to Jazzercise on Saturday, but I did do an hour of cardio kickboxing yesterday so I AT least got something in over the weekend.
Today is Zumba day.
What do you have planned?
Banded Feb 23, 2009 / Revision to RNY Aug 25, 2010 
Topic: RE: GOOD LUCK TO MONDAY'S LOSERS-IN-WAITING!
Wishing you all so much success! 
Banded Feb 23, 2009 / Revision to RNY Aug 25, 2010
Topic: RE: Monday is the day
Good Luck! Let us know how everything goes. Im sure you are in surgery right now! :)
Banded Feb 23, 2009 / Revision to RNY Aug 25, 2010
Topic: RE: Not sure if it was a compliment, or insult.
I hate the "if you lose any more weight, there's not going to be anything left." Um, yeah, not likely.
As Nessa said, I'm sure most of them mean well. Some of them just need some tact.
As Nessa said, I'm sure most of them mean well. Some of them just need some tact.
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