Protein?????
I have a question for all you pros out there. How long does it take before you can get all your protein by eating. Or should I I have been trying to get more from food, but end up not getting all my fluid in. So by summer time should I be at a point of mostly getting protein from food?? If I could I would live in fluids believe me.
kathy they really dont want me to do any protein drinks at all,,, but i do them because i feel better and it makes sure i get all protein in,,,,,she only wants me to do only one drink per day,,but ido more plus what ever i eat for protein,, you can do it, it just takes more time..she was not happy i was doing protein drinks but oh well my body and mind,,that was from the start to now,, i dont know what they told others
Barb