gain weight this early out? Time of month change?
Thanks Anne!
I can't help myself weighing daily...I am not even gonna pretend I won't do it...because I will ha ha. But I only write it down in my food journal once a week (same time of day etc). I figure I will go up and down day to day, but thought over a weeks time it would regulate.
I figured there was no way to have a stall or slow weighloss at the very beginning. I mean...I am at the best of the honeymoon phase. I wonder if getting in more fluids would help?
I am trying not to be discouraged...and it is a new week. I just hate feeling (just 3 weeks out), that I need to up my exercise and change things up already (while staying in the guidelines). I am so motivated...even though allowed to have pureed foods (including potatoes etc), I have stuck to only eating something if it is protein. scrambled egg, ricotta, refried beans, crab or tuna. I haven't even had any mashed or sweet potatoes, nothing that wasn't giving me a pretty good source of protein.
Okay.....I am done being Debbie downer for the day ha ha. And by the way...what I thought was my time of month...totally wasn't....so not ven an excuse..uuughhhh.
I need spring to get here....