giveing the band a bad name

Thank you guys....  I'm having my first salad w/ff dressing, and 2 slices of turkey, and 1/8 c. reduced fat shred. cheese, I"M IN HEAVEN....BOY!  a nice cold Pepsi would be really good right now... I'm still having a hard time not drinking at eating time..... do you guys miss it?

YESSSSS!!!!!!!  It drives me crazy but the one time at work that I drank while eating without thinking (my tea cup is on my desk and I picked it up without thinking) omg what pain.  I will not do that again  Now I make sure my drink is put away before I go to warm up my lunch.

I know it is hard I've been there !!! Believe me the fill WILL help and it may take more than one it deppends on how much they give you. But don't be too quick to get a big fill because you don't know at what point will make you too tight. You have not gain any weight and that is really good be very proud of yourself I AM .  Your DH will come around he doesn't understand how it works, but he will give him time, have him go to some of the meetings if he can. If you ever need to talk email me and I can give you my phone number or we can meet someplace. Give it time  ~~ Linda

Hey Cheryl, Like everyone else has said..until you get a fill, it's almost like you've had nothing done...SO...You are doing great to not have gained anything!  That in itself is AWESOME and you should be proud of that!  You'll get the fill soon....and things will start moving!  keep the faith!  honks! Ruth