Oikos Organic Greek Yogurt

KathigME
on 10/9/08 10:49 pm - Gorham, ME
I just had some, not bad after you add 2 tbls of Sugar Free Jam.  It has 15 grams of Protein and is Fat Free.  It is made by Stoneyfield Farm.
Kathi G.  I LOVE MY RNY!!   
micbrook
on 10/9/08 11:20 pm - Clifton, ME
RNY on 11/21/07 with
Six ounces has  14   one cup  has almost  20 grams of protein
fage  greek yougurt has a little more protein

I use  sugar free jam and splenda in   unflavored but i  like unflavored just fine alone too.

I also use  orange juice frozen concentrate in the unflavored  and it is good too.

Cabot farms makes a  greek style yogurt too and you can find that at shaws  I found some  choc rasberry  and it was great.

Have a great day
 
 

  
 
 
 
 
 
 
mainegal
on 10/10/08 12:39 am - Thomaston, ME
I love the Cabot greek yogurt. Haven't had it for a while though.
Once I use up all the light and fit yogurts from Sam's club I'll have to remember to get some Cabots greek. I liked it plain.

Emily     SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time.  June 2011

MainePam
on 10/10/08 1:55 am - Bucksport, ME
The vanilla had more sugar I tried that first. then got the plain and put some fruit in it. The price was great at walmart $1.46 i THINK. I thought it was good.
KathigME
on 10/10/08 4:55 am - Gorham, ME
The label on the Oikos says 6 Grams of Sugar, but it isn't refined sugar it is natural sugar. 
Kathi G.  I LOVE MY RNY!!   
david kern
on 10/11/08 11:12 am
kathi , thanxs for telling me about the yogurt ,its really good  rate now for me  22 grams protein , which im still trying too get all my protein every day

thanxs

david
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