I love Exercise Club!!!

micbrook
on 4/5/09 5:53 am - Clifton, ME

To make a long story short. The last two   support groups   i have made the statement that even tho i do not like to exercise that i have to say   I LOVE EXERCISE. and then make myself do it.
Well this support group a few of the ladies have said that did   inspire them.

so would anyone like to join me and swimgal and Cathy in     the I LOVE EXERCISE club

lol anything to keep us moving.

i use my mp 3 player to put song in my soul and move.

HAVE A GREAT DAY

Lynda H.
on 4/5/09 6:37 am

I am interested in signing up, I got got back from a 1 hour 11 minute walk.

Let me know how it works. Thanks:-)

Have a great day:-)

mainegal
on 4/5/09 8:52 am - Thomaston, ME

RNY on 10/06/08

I love to exercise.... saying that to inspire myself........

Because I could find 5 others things I'd rather do. We came home from a lovely afternoon pot-luck. I was feeling like a nap. BUT I DIDN'T!!!!!! I did one hour of raking and cleaning up the yard. Only about 8 more to go to get things ship shape.

Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011

micbrook
on 4/5/09 7:04 pm - Clifton, ME

RNY on 11/21/07 with

How is works is

I love exercise and even if we dont we do lol

does that make sense.

have a great day

micbrook
on 4/5/09 11:27 pm - Clifton, ME

RNY on 11/21/07 with

I did my I LOVE EXERCISE!!!! WOO HOO

Lynda H.
on 4/6/09 10:11 am

I walked this morning for 1 hour & 27 minutes with my dog & walking poles, and 9, 287 steps I think, I used my pedometer, I also went & walked 1:42 minutes this afternoon.

I also lost 1 1/4 lbs at TOPS tonight, I am off the 240 mark:-) Ye Ha. I love my walking poles:-)
I now weigh 238 1/2 lbs.