Congrats on you surgery. I am new to this forum as well from Kansas City. But I have been to Grand Rapids with relatives in Muskegon.

OK....tell me your worst experience so far. I am schedule for Tuesday the 6th, I have been scared, now I am excited.....sometimes I think I over the hump on this liquid diet then I see favorite foods and think....Wow!

Now, how are you feeling?

I go, but not regularly.
Meetings are the 4th Wednesday of the month
6:30-8:30
next meeting
3/28 Topic Healthy Eating Foods that Fix
4/25 Exercise

3333 Biddle  (Southeast corner Biddle and Eureka, next to McDonalds)
Wyandotte

thanks for the info I called and they said they did not have a self -pay. some doctors in Michigan have self-pay but they still are asking a arm and leg..lol. It will still cost less for me to go to Conway SC and stay for 12 days! It $8,0000 for Pre-op testing, Surgery (sleeve) and Post -op testing. It will be all together around $10,000
, and the doctor in Michigan are asking $12,000 and higher and that is just for them!! Thank you

Good morning MD
I make mine by mixing a small amount of cold water to my scoop of protein powder. then I add one pack of splenda and fill the coup with hot coffee(decaff preferred but I use leaded) and then some no dairy creamer. Most protein powders will clump if you dont make the slurry first. If it is not hot enought then I heat it in microwave for 30 secs. I use choc PP most of the time but I also try different flavors and add stuff like SF coffee serup for Tostonti. Can be purchased in most grocery stores by the coffees. I get mine at wal mart.