~*~Sunday Food Thread~*~
On January 4, 2009 at 4:49 PM Pacific Time, happy girl wrote:
You really like cottage cheese
, I was wondering if you add anything to it, or have it plain. I've never liked it and wondered if doctoring it up might make it more pleasant for me to trythanks!
Good for you keeping track of your liquids today!!
B - 4oz light yogurt
L- 3/4 C potato soup
D- 3/4 C bean & bacon soup, 1/2 string cheese
Liquids - only 36oz so far. Am determined to get to at least 48 before bed.
B - 4oz light yogurt
L- 3/4 C potato soup
D- 3/4 C bean & bacon soup, 1/2 string cheese
Liquids - only 36oz so far. Am determined to get to at least 48 before bed.
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180

B - 1/4 c. Cream of Rice watered down- 1/4. plain yogurt
S - 1/2 c. SF carnation instant breakfast with FF milk
L - 1/4 c. butternut squash soup (thinned with H2O), 1/4 c. SF jello
S - 1/2 c. SF carnation instant breakfast with FF milk
D - 1/4 c. cream of celery soup (thinned with FF milk) 1/4 c. SF vanila pudding
on my way to 64 oz of water.
S - 1/2 c. SF carnation instant breakfast with FF milk
L - 1/4 c. butternut squash soup (thinned with H2O), 1/4 c. SF jello
S - 1/2 c. SF carnation instant breakfast with FF milk
D - 1/4 c. cream of celery soup (thinned with FF milk) 1/4 c. SF vanila pudding
on my way to 64 oz of water.
B 1/4 cup Special K protein cereal, wish a dash of skim milk
S one hard boiled egg
L I made a homemade pizza
- one small whole wheat tortilla, a few Tablespoons of pizza sauce, turkey pepperoni, mushrooms, and lowfat mozz cheese. It's light but filling, I ate just a bit of it.
S 1/4 banana
D one xsmall slice of roast beef, and cooked carrots.
I don't measure my liquids, I just keep at it all day. I'd say about 80-100 oz of water, or crystal light.
S one hard boiled egg
L I made a homemade pizza
- one small whole wheat tortilla, a few Tablespoons of pizza sauce, turkey pepperoni, mushrooms, and lowfat mozz cheese. It's light but filling, I ate just a bit of it.
S 1/4 banana
D one xsmall slice of roast beef, and cooked carrots.
I don't measure my liquids, I just keep at it all day. I'd say about 80-100 oz of water, or crystal light.




