SUN: How are you moving?
Good morning/afternoon/evening to you on this somewhat snowy, slushy and perhaps windy Sunday.
Here's a quote to ponder:
The superior doctor prevents sickness;
The mediocre doctor attends to impending sickness;
The inferior doctor treats actual sickness.
—Chinese Proverb
I like this quote because in a lot of ways... we are the superior doctors for ourselves. We chose WLS to help prevent any more future healthy issues tied to being very obese.
HOW ARE YOU MOVING TODAY?
Me? I am going to the gym for 30 minutes if I can get the energy to. I think I can, I know I can.
Here's a quote to ponder:
The superior doctor prevents sickness;
The mediocre doctor attends to impending sickness;
The inferior doctor treats actual sickness.
—Chinese Proverb
I like this quote because in a lot of ways... we are the superior doctors for ourselves. We chose WLS to help prevent any more future healthy issues tied to being very obese.
HOW ARE YOU MOVING TODAY?
Me? I am going to the gym for 30 minutes if I can get the energy to. I think I can, I know I can.
Taking Dolly for a walk, which means I'll probably end up carrying her since it's snowy; a little time on the treadmill this afternoon and cleaning house to some peppy tunes. 
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