I'm Back
I know it has been awhile, I have been MIA. This time of year really sucks for me and I have been feeling sorry for myself I guess. I have gained 7 lbs and I hate myself for that. I have it in my head that my family can eat that so, so can I. NOT....... I need you all to help me stay focused and on task. I so do not want to end up the way I was before. Starting last year I pulled away from you all and started eating and doing what ever. I know I have said before that I need to change, but it is hard. I so do not want my old habits back. Geesh sometimes I could just cry. I need the support, I am not getting it..........
Thanks,
Marsha
Marsha,
Welcome..Welcome Back 
You have taken the first step to getting a healthy perspective again. I'm not saying that we are all perfect, but..
you are setting your sails in the right direction.
As far as feeling like you could just cry, go ahead. Get it out. Write it out here. We're all understanding of what it feels like and we'll pull you along if you will let us.
Do you have a support group that you can attend? It might feel like it is "behind you" but maybe seeing fresh faces, reaching out and helping those that are struggling, and hearing the old rules for life after WLS might refresh you and strengthen you on your journey.
Just my humble thoughts on the situation.
Congratulations on reaching out. You're going to be fine in no time!!!
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Marsha:
Welcome back! You have had a lot of stress in your life this past year and while gaining 7 pounds is something to be concerned about, you shouldn't hate yourself for it. On the contrary, seeking out the support you need is a clear signal that you haven't come close to giving up on having a healthier life. So give us a lean and good things will happen.
RP
They'll come off again. You just have to have a heart to heart with yourself and re-dedicate yourself to honoring your tool. Easier said than done, perhaps, but DEFINITELY do-able.
Give yourself some kind of visual reminder of the journey you embarked on - a pre-op photo taped to your bathroom mirror? An encouraging phrase in front of your kitchen sink? SOMETHING, in a place where you'll see it often! Me? I have my butterfly. Does she take care of me 24/7? Nope. But she's with me all the time, and all I have to do is look at her to be reminded of the things I need to do and/or NOT do to stay on track.
And come here more often, MARSHA MARSHA MARSHA!!!!
Imperfect does not = unsuccessful
Hugs and wishing you all the best!!
"You can't love if you don't love yourself"
