one year and what a ride

I'm not much of a poster but I have watched many change over the year and I felt it time I post my before and after.  I'm now at a "healthy" BMI and I'm doing just great.  I had no complications other then a time or two where I didnt chew well enough.  All in all Its been a great time learning how to eat and shop right.  I now enjoy things I never thought I would!  So without further blathering....

 Congrats! You look terrific! 

Awesome job!!!  Isn't it wild, looking at the "fat" pants that used to be our every day wear?

YAY YOU!!

FABULOUS!

It's so encouraging to see these! I LOVE before/after pics!

WONDERFUL job! Keep it up!

Shannon

CONGRATS to you!!!!!!!!!!!!!  keep up the great work.........

CONGRATULATIONS....you look great!!!

Hugs....connie d

that photo totally makes me happy!  well done!